Mental Health Tips

Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious disorder than many other people may think. This is because people with body dysmorphic disease may avoid many situations and also suffer from severe anxiety or shame. Here is everything you need to know about body dysmorphic disease.

Causesmore

Most children develop certain repetitive behaviours at an early age, but it is the frequency, persistence or its effects on the overall well-being of the child which could qualify it as a disorder . These habits include

Repetitive sucking of the thumb
Biting of the nails
Hitting his own self
Pulling his/her own hair
Holding on to his breath without any reason
This refers to the behavioural issues of your child which cause the child to misbehave more often; this can ...more

Marriage or any healthy relationship is a bonding, and not binding. Finding the right person and living happily ever after is only true in fairy tales. In reality, once you find the right partner, maintaining and nurturing the relationship bond itself takes a lifetime and living happily solely depends on HOW you cultivate a relationship with your partner.

Communication is one of the chief ingredients besides trust, understanding, love, care, companionship and empathy in a happy and succ...more

Schizophrenia is a debilitating mental and emotional condition that is characterised by a heavily distorted thought process as well as hallucinations and even extreme fear that borders on paranoia. Let us find out more about this debilitating disease:

- Causes:

Genetics

Genetic factors play an important role in the development of schizophrenia.

Environment

Possible environmental factors include obstetric complications, the mother's exposure to influen...more

Sensory Processing Disorder refers to a condition in which the brain has problems in receiving and responding to information, which comes through the sense organs. The problems of sensory processing are usually found among children but they can even affect the adults. People receive all kinds of input through how we see, taste, smell, touch and through all our body-centred senses of touch, movement, gravity as well as the position of the body. Occupational therapy is an appropriate treatment tha...more

Food gives us the energy to carry out activities of daily living. Eating well is not only important for our survival but our mental and emotional wellbeing. Food is so much connected to our culture and reflects our lifestyles to a great extent. All cultures follow a particular method of cooking and eating. We respond to our hunger through food. Our bodies learn specific times to eat. The satiety center in our brain tells us how much to eat and when to stop. However, for some, eating becomes an a...more

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with a change in energy and sleep.

People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes, they are normal. The highs and lows are considered as extreme poles of moods, thus, the condition is called bipolar disorder.

Manic term is used when a person wi...more

Bipolar disorder is also known as manic depression. This usually sets in low and high moods in a person along with a change in energy and sleep.
People with bipolar disorder tend to have periodical changes; sometimes they are over happy and other times they might feel sad, depressed and hopeless. Between these changes they are normal. The highs and lows are considered as extreme poles of moods, thus the name bipolar disorder.

Manic term is used when a person with bipolar disorder is...more

In many cases, the body responds to a stressful or traumatic situation by disassociating with it. This can result in the development of a dissociative disorder. A dissociative disorder or dissociative amnesia is a mental illness that involves the breaking down of memory, consciousness, identity and perception. It can interfere with a person's general functioning, social life and relationships. People suffering from dissociative amnesia can have long gaps in their memory of the accident and the t...more

Being affected with bipolar disorder can not only strain any relationship but also disrupt different aspects of family life. The mood swings stemming from bipolar disorder tend to occur spontaneously without any particular reason. The effects too can be detrimental. Below are some of the best ways one can cope with the impact of a bipolar disorder:

Looking for patterns and signs: You should keep a watch for signs that indicate that you may be entering an episode of mania or depression. ...more