Menstrual Problems Treatment Questions

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be for details, consult online.

Irregularity in mc cause many problems. This may be addressed by ayurvedic herbals for proper treatment which is safe, effective and economic. Pl talk on Lybrate phone or chat for further guidance. You ll not repent.

The safe period of family planning is unsafe meaning high failure rate. In a woman having 28 days regular cycle safe period is considered as from day 1 to 10 and 17 to 28 counting from the first day of last period. If periods have different cycle days are unpredicatble.

You may get advise on safe, effective, economic herbal pure herbal formulation by consulting online on pvt Lybrate msg or phone call.

Most of the medical problems need personally taking detailed medical history and examination with the need for reports sometimes so meet concerned doctor- gynecologist.

You must modify your lifestyle and food habits, adopt regular exercise, do away with stress by deep breathing and meditation to avert possible pcos.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.

Both medicines can't be combined. Ovulation induction medicine will not take effect if you are already taking primolut. Don't tale primolut, meet your doctor and take full course of ovulation medicines + injections.

Can take but difficult to get early period (high failure to get desired result), post-poning same is easier. \in any case you have o meet gynecologist to take hormonal prescription.

Primolut-n taken for many days does not remain effective. Better to allow period now so naturally whole of april will be without period or at the most may need to take hormones in last days. Oestogen+progesterone combination is another way to start now and continue for whole of april though not treatment of choice as option mentioned earlier is better.