Men's Health Tips

Andrology is the male equivalent of gynecology, which refers to the study of the female reproductive system and sexual health. Unlike its female counterpart, andrology is not very widely used. Urology is a more popular known specialty for male urinary and reproductive issues.

Read on to understand some of the common issues and procedures that come under the purview of andrology.

Vasectomy: One of the most effective methods of birth control, vasectomy is ligating the tubes so th...more

Penis Health and Alcohol: Interesting Facts

With today's greater openness about all things sexual comes a greater emphasis on penis health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy penis is how what a person puts in the body affects the penis. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any penis health risks?

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It is to be noted that a large chunk of a child s genetic code is carried by the male procreation cell. Some other interesting facts about the male procreation cell, the sperm, are listed below:

Diet affects a man s sperms: A man s daily diet plays a major role in the health of his sperm. The choice of food has a big impact on sperm. For example, a publication in The Journal of Biology and Reproduction, 2011, has shown that DHA (an Omega-3 essential fatty acid found in cod liver oil...more

The Uncircumcised Penis Debate - Are Woman For or Against?

When it comes to the male anatomy, there are two distinctive ways that the actual penis itself can appear: with or without a foreskin. Sure, a man can try all sorts of tricks to see what makes him look bigger, longer or more attractive, but by the time a man reaches adulthood he is probably pretty used to the equipment that does - or perhaps doesn't - come with his package. However, even with only two choices out there, the deci...more

Penis Enlargement Exercises - Kegel Exercises Can Help Men Last Longer in Bed

Kegel exercises are generally penis enlargement exercises that can provide vital health benefits sans the cardiovascular strain that other penis enlargement exercises tend to come with.
In a nutshell, kegel exercises involve contracting, flexing and releasing the pelvic floor's PC muscles, which stretch from the urinary sphincter to the anus. While these muscles keep the internal organs in place, though, t...more

Penis Packing - Tips for Creating a More Impressive Bulge


Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It's easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confide...more

Penis Bleaching - A Procedure to Approach With Caution


Although a relative rarity, the subject of penis bleaching does occasionally arise, especially among men who are especially concerned with penis appearance. To many men, a red penis is a sign of health and vitality; however, some light skinned men find the disparity between the color of their penis and the color of the skin on the rest of their bodies odd. Those who opt to engage in penis bleaching should be aware that this pro...more

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. Its high vitamin content also helps counter exhaustion and revitalizes sexual vigor.

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder o...more

As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting penis health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That's why this article is going to focus on L-carnitine, with a specific look at how it mig...more

It's an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more like...more