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Last Updated: 6 years ago• Featured Tip
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A hernia occurs because of an internal weakening of the abdominal layer, resulting in tearing. The inner most layer of the abdomen forms a sac and pushes the weakening area. This results in the abdomen tissue being slipped into the sac, causing pain and other health problems. It can occur to both men and women. Apart from the natural weakness of the abdomen, a hernia can get triggered from heavy weight lifting, constant coughing, gaining weight and from an irregular bowel movement. 80 percent of...more
Last Updated: 9 years ago• Featured Tip
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Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exer...more
Here are ways to exer...more
Last Updated: 8 years ago• Featured Tip
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Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exer...more
Here are ways to exer...more
Health Query
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There is no harm in doing exercises, it's good for strengthening the pelvic floor muscles and correct method of doing is keeping a pillow in between both the thighs and tighten your urine pathway and hold it for 25 seconds like this 10 times thrice daily and pillow should be kept in between the thighs while doing.
Asked for male, 21 years old from Jaipur
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Studies have found that circumcision has no effect on the sensation or function of the penis.
Circumcision can’t fix premature ejaculation by making men’s hypersensitive penises less sensitive. "the larger nerve fibers responsible for sexual function are at a deeper level" than the skin that’s cut during circumcision.
For some men, circumcision actually reduces pain and increases pleasure during sex.
Circumcision can’t fix premature ejaculation by making men’s hypersensitive penises less sensitive. "the larger nerve fibers responsible for sexual function are at a deeper level" than the skin that’s cut during circumcision.
For some men, circumcision actually reduces pain and increases pleasure during sex.
Asked for Male, 42 years old from Shillong
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Asked for male, 27 years old from Bangalore
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Take one glass of boiled milk and add one table spoon of honey and one small piece of ginger in it. Sieve the mixture and drink milk. Take it regularly to get rid of premature ejaculation. Take one glass of water and add one teaspoon of green onion seed into it. Stir the mixture and drink before eating food. Banana, fennel, carrot have natural aphrodisiac properties and should be eaten everyday or should be included in the diet to treat premature ejaculation naturally. Take one glass of boiled m...more
Asked for Female, 49 years old from Pune
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There are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time y...more
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time y...more
Asked for male, 31 years old from Calicut
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Do not worry, It is a common problem among men in the present times.
There are many Psychological factors like anxiety,
guilt or depression can also be the cause of premature ejaculation.
First of all start eating a healthy diet like green vegetables
like spinach, cabbage, kale etc contribute in male enhancement.
Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9.
Avoid junk foods, smoking, alcohol consumption, or we having ayurvedic treatment ...more
There are many Psychological factors like anxiety,
guilt or depression can also be the cause of premature ejaculation.
First of all start eating a healthy diet like green vegetables
like spinach, cabbage, kale etc contribute in male enhancement.
Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9.
Avoid junk foods, smoking, alcohol consumption, or we having ayurvedic treatment ...more
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