Memory Improvement Health Feed

Hello Abhishek.
Better take whole badam.
It is more helpful.
The oil- is it made for oral intake.
Read the instructions carefully.. then take.

loss of memory can be due to many reasons, but the causes you said are not scientifically proved ie.. bad sleeping habits, or masturbation. its a guess work. the way we study determines the memory back up. there comes the attitude in which we study. some people cram thing and vomits in exam which is not a good proactice, what ever you study has to be understood and with that understanding you can proceed. you can also make notes while studying, which proves to be a good method involving audio an...more

Vitamin b5 deficiencyis rare, but may include symptoms such as fatigue, insomnia, depression, irritability, vomiting, stomach pains, burning feet, and upper respiratory infections.
If these match your symptoms get vit b5 test done.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I need to check your memory to confirm your problem. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Masturbation in and of itself does not contribute to any known physical, mental or medical problems. 

It would be better if you concentrate on yoga and meditation. You have spend at least half an hour daily.
write up your daily work on paper & be positive.

Take homoeopathic medicine gingko biloba and ashwagandha q.
You can consult me at Lybrate for homoeopathic treatment.

If you can find a good quality juice which does not have any adulteration then you can take it.
There are no harms.
But it does not improve memory acutely.

Hello lybrate-user. There are techniques to memorize. And there are few vitamin supplements in market which can be tried. For text consultation and consulation by call you chose online option on my profile.
Happy to help anytime.
Thanks.

The action of medication may vary depending upon the person and dosage.
You should try with yoga, it will help you.