Memory Improvement Tips

Brain health is essential for people of all ages. Of late MIND and DASH are two popular approaches that are leading the way dietary requirement for brain health. MIND stands for Mediterranean Intervention for Neurodegenerative Delay whereas DASH stands for Dietary Approaches to Stop Hypertension. Both the approaches argue that diet plays a crucial role in maintaining overall brain health. Here is a list of 8 diet changes that can boost the brain health without having to take any other brain supp...more

A cup of coffee or tea is not just enough to keep you alert throughout the day. They might be good for an early morning kick off. But you need a lot more in your diet to increase your concentration power.

Here s a list of food items that work wonders in gifting you a focused mind:

Coconut Oil: When it comes to your brain, coconut oil full of benefits, too. Coconut oil works as a natural anti-inflammatory, suppressing cells responsible for inflammation. It can help with memory l...more

Having a healthy brain is equally important as is staying physically fit. Good mental health is absolutely essential. Apart from regular exercises there are certain foods also which can help you to maintain good mental health.Below mentioned are few foods, essential for having a healthy brain:

Include Fish in your Diet: If you are a non- vegetarian then include oily fishes like salmon , sardines in your diet. These fishes are replete with omega -3 fatty acids, DHA and EPA. All these are...more

While many of us may associate healthy food with a healthy body, it is also true that healthy food can support a healthy brain. As we start to grow old, there is something known as oxidative damage which can lead to memory impairment and general brain decline. A healthy brain is one where the brain function is at an appropriate level and the ageing process has been pushed back in terms of stellar memory and information processing. According to Ayurveda and other arms of medical science, there ar...more

What is ear, nose, and throat disorders?

Ear, nose, and throat (ent) disorders are a group of conditions that affect the areas of the head and neck. Examples of common ent disorders include chronic sinusitis, ear infections, dizziness, allergies, hearing loss, hoarseness or voice problems, neck masses, throat infection or pain and tonsil swelling. ;

Many of these conditions can cause significant discomfort and impair your quality of life. Treatment can somet...more

What is hearing loss?

Hearing loss refers to a diminished or eliminated capacity to pick up on audible sounds. Its severity can range from minor to severe, depending on the underlying reason, which may be a hereditary predisposition, an ear infection, prolonged exposure to loud noises, a head injury, becoming older, or even a side effect of a medicine.

What are the signs and symptoms of hearing loss?

Signs and symptoms of hearing loss can include:

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1. Dr. Harihara murthy. P

Https://www. Lybrate. Com/bangalore/doctor/dr-p-harihara-murthy-ear-nose-throat-ent-specialist-1 ;

Mbbs, Ms. - ent, diploma in otorhinolaryngology (dlo)

38 years experience 500 - 600 at clinic 400 online

Dr. Harihara murthy is a highly experienced and well-respected ent specialist in bangalore, india. He obtained his mbbs from k. M. C. Mangalore, mysore university, in 1984, his Ms. In ent from bangalore medic...more

Tooth sensitivity has various causes. The most common reason is the exposed root which is exposed due to the recession of the gum. There are many factors which lead to sensitive teeth.

Causes of Sensitive Teeth
Over brushing: Brushing hardly and that too for a long time can cause the wearing off of the enamel and exposure of dentin to stimulus such as hot, cold, sweet food etc. This will lead to sensitive teeth.
Gum recession or any other game disease: Inflammation of the gums b...more

Adderall is a medicine which is prescribed by a doctor for people having mental disorders and this medicine is known for the stimulation of the brain. The most common mental illness for which this medicine is prescribed or consumed is for the treatment of attention deficit hyperactivity disorder (adhd).

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There are various natural supplements and medications available which can help a person to reduce the severity of the symptoms of this ailment. These natu...more

एड्डेराल क्या है
एड्डेराल एटेंशन डेफिसिट हायपर एक्टिविटी डिसआर्डर (एडीएचडी) के इलाज के लिए दी जाने वाली एक प्रभावी दवा है। हालांकि, हाल के वर्षों में, इसका दुरुपयोग छात्रों द्वारा किया जाने लगा है। यह लोगों को लंबे समय तक सतर्क और प्रेरित रखने के इस्तेमाल होने वाली दवा बन गयी है जिससे छात्र लंबे समय तक जागते रहने के लिए इसका दुरुपयोग कर रहे हैं।

एड्डेराल एटेंशन डेफिसिट हायपर एक्टिविटी डिसआर्डर (एडीएचडी) के लक्षणों को कम करने में बहुत प्रभावी हो सकते हैं, लेकिन केवल तभी जब कोई चिकित...more

अपने आसपास की ,अपनों की और प्रकृति में घुली आवाज़ें सुनना हमें बहुत स्वाभाविक लगता है। पर जिन्हें कम सुनाई देता है या बिलकुल सुनाई नहीं देता है वो इन आवाज़ों को सुनने के लिए तरस जाते हैं। बिना इन आवाज़ों के हमारा जीवन बिना साज़ के संगीत जैसा है। बहरापन किसी भी व्यक्ति को सामाजिक तौर पर, भावनात्मक तौर पर और आंतरिक तौर पर तोड़ देता है।

कई बार यह किसी बीमारी ,किसी प्रकार की दवाओं, किसी प्रकार की दुर्घटना या फिर बढ़ती उम्र के कारण हो सकता है। पर अब इस स्थिति में बदलाव आ रहा है। बाज़ार में ...more

अटेंशन-डेफिसिट/हाइपरएक्टिविटी डिसऑर्डर (एडीएचडी) को ध्यान ना देना और/या हायपर एक्टिविटी यानी अतिसक्रियता-आवेग के एक चल रहे पैटर्न द्वारा चिह्नित किया जाता है। यह कामकाज या विकास में हस्तक्षेप करता है। एडीएचडी वाले लोग कई प्रकार के लक्षणों के एक सतत पैटर्न का अनुभव करते हैं जैसे:

ध्यान की कमी
इसका अर्थ है कि किसी व्यक्ति को कार्य पर बने रहने, फोकस बनाए रखने और संगठित रहने में कठिनाई हो सकती है, और ये समस्याएं अवज्ञा या समझ की कमी के कारण नहीं होती हैं।

हायपरएक्टिविटी
अत...more

ह्यूमन ग्रोथ हार्मोन यानी एचजीएच पिट्यूटरी ग्लैंड में उत्पन्न होता है और बच्चों और किशोरों में ग्रोथ को बढ़ावा देता है। यह शरीर की संरचना, शरीर के तरल पदार्थ, मांसपेशियों और हड्डियों के विकास, शुगर और फैट मेटाबॉलिज्म, और संभवतः हृदय की सेहत को भी विकसित करने में भी मदद करता है। एचजीएच को बाहर से सप्लीमेंट के तौर पर भी लिया जाता है और यह दवा की दुकानों और ऑनलाइन उपलब्ध अन्य उत्पादों में सक्रिय घटक है। आइए विस्तार से जानते हैं कि ह्यूमन ग्रोथ हार्मोन को बढ़ाने के लिए 15 सटीक और...more

Dementia is the declining condition of the brain to function that interferes with daily life. It is not a disease but rather various symptoms. In such a condition, the communicative skills, as well as cognitive functions of the patient, compromised. Dementia is knowns to affect the functioning of memory, visual perception, and attention. These symptoms often cause disorientation, impaired judgment, and depression.

Speech therapy in Dementia is a way in which a speech-language pathologis...more