Melanin Health Feed

Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.

Consume milk No heavy makeup on regular basis Gentle massage with pure coconut oil every day
Scrub with fresh curds alternate day
Face pack with besan+ lemon juice once a week.

Lemon Juice. Lemon is known for its acidic characteristic along with being rich in Vitamin C. It lightens the dark spots and scars naturally. Potato. Potato has catecholase enzyme which has bleaching ability, helping in reduction of melanin. Turmeric..Tomato. Aloe Vera.

Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana,
dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner.
1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night.
By doing above thing you will get good result.

Hello Friend, Good that you are seeking a help here. Yes, stress and skin related issues are interlinked. If you know that, your stress is causing such inconvenience, why don't you take the next logical step to address stress by following certain stress management.
Consult a psychologists to discuss your lifestyle, symptoms of stress etc to identify suitable stress management like following certain lifestyle changes, dietary changes, breathing excersise, self therapies etc.
Feel free to ...more

I am sorry to hear about your concern but will be happy to assist you.
Sunlight is the major cause of increased melanin production. Other factors include hormonal imbalances, aging and inflammation processes.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.

Green tea has no connection with melanin.
Melanin can be reduced by exposing less to the sharp sun rays.
Soaking almonds or unsoaked almonds both help brain. soaking just increases protein digestion of almonds.

Melanin is a substance that melanocytes produce in the skin surface, which results in skin pigment. Each person will have a different amount of melanin in their skin.
The amount of melanocytes and the ratio of the forms of melanin in the skin dictate how much melanin is present.
Some conditions and environmental factors can decrease or increase the amount of melanin in the skin.
Additionally, methods are available to either lower or increase melanin levels in the skin.