Meditation Health Feed

The entire humanity is now used to a fast-paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning.

Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems, be they physical or mental.

The real essence of Yoga lies around improvin...more

In Ayurveda, Diabetes is known as Madhumeha (Madhu means 'honey' and Meha means 'urine'). Medhumeha is categorized as Vataj Meha (a problem caused by the aggravation of Vata). Vata is an Ayurvedic humor symbolizing wind and dryness. Deterioration of the body is a characteristic that indicates impairment of Vata. Maximum deterioration of dhatus (body tissues) occurs in this type of disease and this is the reason why all vital organs are affected by Diabetes.

The other prime cause of Diab...more

Nothing matters to a pregnant woman more than the well being of the baby. Garbh Sanskar, as indicative of the name, refers to educating the baby while still in the womb. It is an Ayurvedic practice to ensure that the baby has a sound physical as well as mental health with a high intelligence level. In this article, we will discuss this Ayurvedic practice in details for people to understand the term better.

It is a well-known fact that the baby, while still in the womb, can relate most t...more

There are several studies that investigate the kind of effect that infertility and its treatment may have on the psychology and wellbeing of the mother. Infertility is a tremendous stressor in any person s life. In many ways, it is as stressful as the death of a loved one or a divorce. And it has been proved that to most women, even those who undergo IVF, it is a lifelong crisis.

There is psychological evidence that when a woman learns that she cannot have a child in a conventional way ...more

Study Smarter and Not Harder! There are few things We hear over and over again from students.

How they are studying for so many in a day? How they do not have even time for anything else in their life due to study pressure? How they are sleep deprived? How much they are stressed? And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life! We all know that 2 hours ...more

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies.

Some of them are as follows.
1. Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy...more

Obsessive Compulsive Disorder (OCD) is a disorder that causes anxiety. It is also called anxiety disorder. The main characteristics of this disorder are uncontrollable, unpleasant thoughts, which are continuing. OCD causes the mind to get stuck on a specific thought or inclination. For instance, you may repeat a task forty times to ensure that it has been done properly. You will not be able to get it out of your mind. OCD is characterized by obsessive thoughts and compulsive behavior patterns.more

Study Smarter and Not Harder! There are few things I hear over and over again from students.

How they are studying for so many in a day? How they do not have even time for anything else in their life due to study pressure? How they are sleep deprived? How much they are stressed? And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life! We all know that 2 hours o...more

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a health...more

Hello all type of meditation are more or less similar.main goal is reach a thoughtless state and experience
well being or happiness.you should not compare one type with other.