Measles Tips

We live in a dangerous world where every few years, dangerous new epidemics like Coronavirus, Ebola, SARS, MERS, Avian Flu wreak havoc and claim thousands of lives. Lifestyle illnesses and non-communicable diseases like diabetes, arthritis, hypertension, heart disorders, obesity and cancer are on the rise. The picture is bleak.

But the good news according to researchers is that as many as a million deaths can be avoided every year if people do something as simple as maintaining hand hyg...more

Hand washing is an integral part of personal hygiene. This simple act alone can prevent the spread of many deadly illnesses like COVID-19, cholera, typhoid, chickenpox, hand foot and mouth disease, conjunctivitis etc. In some cases, it can save your life.

But there are certain guidelines for washing hands. If you do it the correct way, you can eliminate up to 99% of the germs on your hands.

So, let us discuss a few things you must and must not do when it comes to cleaning your ...more

Homeopathy, like any other medicine, holds the power to act as a constituent for immunotherapy. It takes care of the patient s body s ability to tolerate allergens that can be triggered or stimulated by doses that are made up of diluted and non-toxic substances. The main difference that lies between homeopathy and immunotherapy is that, homeopathy deals with extremely diluted does. The best thing about homeopathy is that it does not create any annoying side effects and the result is more efficie...more

Always discard your toothbrush after you're sick.
All the bacteria and viruses thrive and tend to grow & multiply on your toothbrush.
So after flu - discard your brush.

Soluble Fibre Vs. Insoluble Fibre!

Immunity Booster For Kids!

Immunity Booster For Kids!

Here are some dietary tips to boost immunity to avoid viral infection-

A strong immune system helps to keep a person healthy. The immune system releases antibodies, which attach to antigens on the pathogens and kill them. Incorporating specific foods into the diet may strengthen a person's immune response.

1. Start your day with lemon in lukewarm water.
2. Use high citric fruits like amla, orange, lemon.
3. Increase use of herbs like tulsi, kalimirch, haldi.
4. T...more

Ayurveda is a life science that has been around for centuries. There are many treatments and medications in Ayurveda that improve the way of life. One such powerful method that increases the immunity in children is suvarnaprashan.

We live in a world where we are surrounded by chemicals be it in food, water or air. With the erratic changes in the climate and our lifestyle need a lot more care than before; giving Suvarnaprashan to your children is one way the parents can ensure that their...more

Ayurveda is an ancient system of medicine that is holistic in nature. The focus of Ayurvedic treatments is on improving your overall well-being, in addition, to cure the symptoms of the disorder. When it comes to keeping your body healthy, Ayurveda is your best bet. Its holistic nature makes it very potent in improving your body s immune system so that your body is fighting fit and free of diseases.

Here are some Ayurvedic tips to stay healthy:

Eat healthily: The food you consu...more