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Mckinzie Treatment For Spine Health Feed
Asked for male, 66 years old from Chennai
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Orthopedic Doctor•Visakhapatnam
Hope your plasma treatment is helping. Other two medications you r taking is mainly pain killers. You can gradually stop those and see how effective is plasma treatment. As itâs new modality, itâs still under trails. No significant good results to everyone.
If it doesnât work, probably needs knee replacement surgery. Best wishes.
If it doesnât work, probably needs knee replacement surgery. Best wishes.
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Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more
Asked for male, 37 years old from Chennai
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Asked for male, 35 years old from Balasore
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Zecerein gm tablet is a combination of three medicines. It is prescribed for treatment of osteoarthritis. It reduces pain and swelling by reducing inflammation. It also reduces friction in the joints and provide comfort during physical movements.
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're no...more
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're no...more
12 people found this helpful
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Asked for male, 16 years old from Gaya
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Hello sir first of all you take arnica 1m 2 doses gap of 2 hrs and get x ray // done our medicines like ruta // symphytum /%cal phos helps you a lot if you show your case to us lets investigation must be done and with reports can consult orthopedic also //take homoeopathic medicines for permanent healing if you wish to consult me online through Lybrate app for proper management or phone call me I will help you sir.
51 people found this helpful
Asked for male, 21 years old from Nanded
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Homoeopathic constitutional treatment will be really effective in these problems as it treats patient as a whole I need your detail case history to guide and advise you properly if you wish // consult me online through Lybrate app for proper management take calcarea phos 6x 4 tab twice daily for 1 month.
357 people found this helpful
Asked for female, 45 years old from Mumbai
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Ligaments are weak which cause strain on cartilages.. do you have history of trauma? do you have pain , stiffness?
you can discuss in detail with me on Lybrate.. homoepathic treatment Stop further damage of cartilage, prevent further complications of osteoarthritis and helps revert changes.. you can consult me online for Homeopathic treatment..
you can discuss in detail with me on Lybrate.. homoepathic treatment Stop further damage of cartilage, prevent further complications of osteoarthritis and helps revert changes.. you can consult me online for Homeopathic treatment..
Asked for male, 51 years old from Tinsukia
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Regards Lybrate user. Osteoarthritis refers to degenerative changes in the joint. If there had been ligament tear, the muscles surrounding the joints may overwork or work differently leading to excess pressure on the joint, leading to what is termed as secondary osteoarthritis. So, it is essential to ensure the muscle tension gets addressed appropriately prior to strengthening the muscles, to avoid worsening of the degeneration. It is recommended to consult an orthopedic physiotherapist or manua...more
226 people found this helpful
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