Manual Therapy Health Feed

Hello, greetings from your ayurveda wellness coach.
As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification.
For more details or doubts or clarifications, you may consult me online.
Thanks and regards.

Sir,
kindly consult your psychiatrist as he can advice you depending on your symptoms and how to taper it off.
Also for anxiety issues do practice some relaxation exercises, as it might help you.

Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be q...more

Dear practice kegel exercise and jeqling too. For more you can consult me privately. Will guide you then.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Dear Samuel, Having more sex does not affect the ability of sex or the quality of semen. By having more sex, there is freshness in our body, semen contributes a lot in the pregnancy of a woman, the quality and quantity of semen should be related to the pregnancy, only then the woman is able to get pregnant, for more information please consult us privately on lybrate.

This is very common in teenagers and might be due to obsessives compulsive disorder. Koi psychiatrist ko consult karo. Treatment k bad thik ho jayega 100%

yes there are medicine for it . but better start with meditation and yoga.
you will be fine then . if needed i can give prescription . for that consult me privatly . will guide u then

If you can control it willfully by increasing will power, nothing greater than this in you. You have to follow little yoga, pranayam and meditation. It will change your viewpoint. Moreover there are pacifying herbs too to balance your tridoshas which will curtail pseudo attractions.

Hello, greetings from your ayurveda wellness coach.
The best and ideal time for meditation or pranayama is morning hours between 4 to 7 am, this time period is called as bramhi muhurtham or the time of acquiring knowledge. The duration of meditation can be from 45 minutes to 90 minutes depending up on the sadhana or practice.
Based on your age and comfortness either you can select a place which is calm and either you can sit on floor or chair with proper seating posture and to be practic...more