Get the App
For Doctors
Login/Sign-up
About
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Malnutrition Health Feed
Health Query
Share
Bookmark
Report
To look young you have to aim for spiritual. Mental. And physical wellness.
Easiest thing first.
1. Laugh at least 50 times a day
2. Smile 50 times.
3. Watch less news
4. Watch more comedy serials.
5.Play with kids.
Diet
1. Drink more water
2. Take two lemons daily.
3. 15 almonds
4. One Banana + apple
5. Spinach
6. Tomato & pumpkin soup
7. Cheese + paneer
8. Eggs & Fish. Exercise
30 mins daily. Walk in park
or Yoga. Stay Cheerfu...more
Easiest thing first.
1. Laugh at least 50 times a day
2. Smile 50 times.
3. Watch less news
4. Watch more comedy serials.
5.Play with kids.
Diet
1. Drink more water
2. Take two lemons daily.
3. 15 almonds
4. One Banana + apple
5. Spinach
6. Tomato & pumpkin soup
7. Cheese + paneer
8. Eggs & Fish. Exercise
30 mins daily. Walk in park
or Yoga. Stay Cheerfu...more
282 people found this helpful
Last Updated: 8 years ago• Featured Tip
Share
Bookmark
Report
A sharp reduction in the normal growth rate in individuals is known as stunted growth. Though it may happen naturally, it can also be a result of malnutrition, diarrhea, infections, etc. It may also result from the malnutrition of the mother during the development of the fetus. It often results in the following complications:
1. Premature death
2. May affect mental development and growth
3. It is believed to be hereditary with the danger of passing on to future generations
T...more
1. Premature death
2. May affect mental development and growth
3. It is believed to be hereditary with the danger of passing on to future generations
T...more
Asked for male, 24 years old from Jalandhar
Share
Bookmark
Report
The reason of not gaining weight are
* improper diet * indigestion (disease of stomach, loose motions)
* worms in intestine
* thyroid disorder
* diabetes
*addiction (smoking or alcoholism)
dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (...more
* improper diet * indigestion (disease of stomach, loose motions)
* worms in intestine
* thyroid disorder
* diabetes
*addiction (smoking or alcoholism)
dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (...more
Asked for male, 20 years old from Faridabad
Share
Bookmark
Report
If bleeding is that much in ulcerative colitis surgery is also one of the option which can be think off. Consult gastroenterologist and get it investigated and surgery if suggested by him.
Health Query
Share
Bookmark
Report
Please note the followings in respect to your queries:
1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
Note dont eat bananas when you are down with common cold.
2. Peanut butter -- peanut butter is a yummy spread for toast a...more
1. Banana and milk -- bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
Note dont eat bananas when you are down with common cold.
2. Peanut butter -- peanut butter is a yummy spread for toast a...more
Asked for male, 21 years old from Dungarpur
Share
Bookmark
Report
Hye, Thanks for the query.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calo...more
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calo...more
Asked for male, 23 years old from Hyderabad
Share
Bookmark
Report
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible.
Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.
1. If you have a rapid metabolism, then you must incre...more
Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.
1. If you have a rapid metabolism, then you must incre...more
Health Query
Share
Bookmark
Report
Hi, lybrate user,
Your son might experience low hb% owing to various factores , underlying :
1. inadequete food , low in protiene and iron.
2. Diet be easily digestible on time.
3. Lack of physical exercise.
4. Inadequate sleep in the night .
Give her the underlying homoeo medicines :
@Five phos 3 x 2 tabs X 3.
•Avoid , junkfood, pizza and burger and Maggie .
•Tke care.
Your son might experience low hb% owing to various factores , underlying :
1. inadequete food , low in protiene and iron.
2. Diet be easily digestible on time.
3. Lack of physical exercise.
4. Inadequate sleep in the night .
Give her the underlying homoeo medicines :
@Five phos 3 x 2 tabs X 3.
•Avoid , junkfood, pizza and burger and Maggie .
•Tke care.
174 people found this helpful
Asked for male, 90 years old from Shimoga
Share
Bookmark
Report
Hi, lybrate user,
•Aging factor indicates various serious health problems, causing fall in RBC counts and hb %, needs further interrogation, locally.
•However , You may give him underlying homoeopathic medication till he gets medically, exained, futher:
@ AlfalfaQ -10 drops , thrice with 2tsfl of normal water, orally.
@ Zincum met 30ch -5 drops, thrice, simultaneously.
•Avoid , junk food, alcohol and nicotine.
•Tke, care.
•Aging factor indicates various serious health problems, causing fall in RBC counts and hb %, needs further interrogation, locally.
•However , You may give him underlying homoeopathic medication till he gets medically, exained, futher:
@ AlfalfaQ -10 drops , thrice with 2tsfl of normal water, orally.
@ Zincum met 30ch -5 drops, thrice, simultaneously.
•Avoid , junk food, alcohol and nicotine.
•Tke, care.
58 people found this helpful
Asked for female, 42 years old from Ludhiana
Share
Bookmark
Report
Nothing to do. It will never harm you. Mine is 2000 app without any suppliment as I use lots of salad, green juice, fruits. Under guidance of cardiologist.
38 people found this helpful
Asked for female, 24 years old from Bangalore
Share
Bookmark
Report
"Dear Lybrate user
Thanks for sending across your query ."
No , Orofer xt fulfils your iron insufficiency and A to Z is a multi vitamin .
Thanks for sending across your query ."
No , Orofer xt fulfils your iron insufficiency and A to Z is a multi vitamin .
67 people found this helpful
Asked for female, 34 years old from Mumbai
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your low hemoglobin .there could some underlying reason which needs to be treated. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
132 people found this helpful
Asked for female, 31 years old from Ambikapur
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your low hemoglobin. There could some underlying reason for your anemia which needs to be treated. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
31 people found this helpful
Asked for male, 24 years old from Bhiwani
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
This is due to your digestive disorder. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more compr...more
38 people found this helpful
Asked for male, 23 years old from Hubli-Dharwad
Share
Bookmark
Report
If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
34 people found this helpful
Asked for male, 20 years old from new delhi
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Homeopathy has very effective and reliable treatment for your problem of hand practice and consequent disorders of your digestive system, weakness and loose motions. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 2 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
69 people found this helpful
Asked for male, 30 years old from Durgapur
Share
Bookmark
Report
Please take the following medicine daily once in the morning 5 drops in 1 cup of water for 2 weeks and consult me on Lybrate. You must feel very much better sulphur 10m.
79 people found this helpful
Book appointment with top doctors for Malnutrition treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
