Major Depressive Disorder Tips

Don t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD). Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships.

Symptoms-
Wi...more

What are mood swings?
Mood swings can be defined as the very rapidly occurring changes in the mood patterns of an individual. These are usually associated with some psychological disorder in the individual such as the major depressive disorder, bipolar mood disorder, premenstrual dysphoric disorder, etc.

Causes of mood swings
Different mental health conditions can lead to the occurrence of mood swings called as mood disorders. Some of them are described below:

Bipolar d...more

According to an Ayurvedic study of mental health, rajas , satwa and tama are essential qualities of one s mind. Satwa is essential for knowledge and reasoning, Rajas initiates thoughts, whereas Tama renders a soothing effect and serves to control overactive satwa and rajas . However, equilibrium among these three is necessary for a healthy mind.

A disruption in this balance results in anxiety, anger and even mental disorder. Environmental toxins, stress and information ov...more

Previously known as multiple personality disorder or simply split personalitydisorder, dissociative identity disorder is a very serious and unpleasant form of dissociation. It is based on the lack of connection, or rather a discontinuity in thought, action, feeling, memory or even a misplaced sense of identity.

It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought t...more

Dependent personality disorder (dpd)

Dependent personality disorder (dpd) is an anxious personality disorder characterized by an inability to be alone. People with dpd develop symptoms of anxiety when they re not around others. They rely on other people for comfort, reassurance, advice, and support.

People who don t have this condition sometimes deal with feelings of insecurity. The difference is that people with dpd need reassurance from others to function.

Causes and...more

Sometimes everything around you seems to be all blue. Depression can make you feel like you are drowning deep into sadness while everyone else is out on the surface, breathing the air of happiness. It becomes extremely difficult for you to get along with everything going on around you. Depression can wreck you and squeeze every ounce of happiness out of you. But it is extremely important for you to able to deal with it and start living a normal happy life again. It is extremely important for you...more

Depressed?
Speak up! you are not alone in your fight
You are not born to suffer but to survive with innate happiness!
Clinical depression, also known as major depression, is an illness that involves the body, mood, and thoughts. Clinical depression affects the way you eat and sleep. It affects the way you feel about yourself and those around you. It even affects your thoughts.

Untreated clinical depression is a serious problem. Untreated depression increases the chance of ri...more

Somatic symptom disorder is when you put so much focus on symptoms such as pain or fatigue that you have trouble functioning or experience severe emotional distress. You will be visiting the doctor a lot, completely unnecessarily and will waste a lot of money when you have no major health concerns. However, there are treatments which can help you cope with this problem.
Read further to find out what they are:

Symptoms
1. Worrying excessively about an illness which has not yet ...more

Social media is one thing that we all are hooked to. Well, almost all of us. It is a millennial thing. 94% of teens across the world actively use social media. They probably spend hours chatting with their loved ones on Whatsapp and Messenger, scrolling through their Facebook, Twitter and Instagram accounts, or simply clicking pictures using Snapchat filters. Whatever be the platform, you simply cannot get enough of it!

Social Media Affects Mental Health: Fact or a Myth

You m...more

Somatic symptom disorder is when you put so much focus on symptoms such as pain or fatigue that you have trouble functioning or experience severe emotional distress. You will be visiting the doctor a lot, completely unnecessarily and will waste a lot of money when you have no major health concerns. However, there are treatments, which can help you cope with this problem. Read further to find out what they are:

Symptoms

Worrying excessively about an illness, which has not yet o...more