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Asked for male, 35 years old from Delhi
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Asked for Male, 19 years old from Sangrur
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I understand how annoying this can become in one's life. Lifestyle changes like the following should help in the long run:
having a better sleep schedule
light exercise
decrease caffeine, alcohol and smoking
doing some relaxation techniques such as yoga or meditation leg massages can help here as well. Try wearing compression socks or stockings or wrap your legs in bandages.
Try sleeping with a pillow between your legs. It may prevent nerves in your legs from compressing.
having a better sleep schedule
light exercise
decrease caffeine, alcohol and smoking
doing some relaxation techniques such as yoga or meditation leg massages can help here as well. Try wearing compression socks or stockings or wrap your legs in bandages.
Try sleeping with a pillow between your legs. It may prevent nerves in your legs from compressing.
153 people found this helpful
Asked for Male, 32 years old from Srinagar
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Hello.
There are medicines in homoeopathy which would be really very helpful for your son who is just 11months old. So, recommend you to share the details for treatment.
And homoeopathic medicine will show you results without side effects, but you need to have patience and need to give medicines regularly.
Kindly share the details.
There are medicines in homoeopathy which would be really very helpful for your son who is just 11months old. So, recommend you to share the details for treatment.
And homoeopathic medicine will show you results without side effects, but you need to have patience and need to give medicines regularly.
Kindly share the details.
79 people found this helpful
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I have polycystic ovary syndrome and trouble from it. So ply help me. What can I do for the problem?
Need endocrinologist and gynae consultation. Till that, avoid junk food.
Walk 6-7 km daily
do good back exercise and abdomen exercise.
Walk 6-7 km daily
do good back exercise and abdomen exercise.
119 people found this helpful
Asked for female, 26 years old from Rohtak
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Asked for male, 35 years old from Jhajjar
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Asked for male, 45 years old from Hyderabad
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Asked for Male, 23 years old from Jaipur
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Hi
restless legs syndrome (rls)
kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation.
Treatment
* begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages
*apply hot baths or heating pads or ice packs to the legs
do reply for detail treatment plan.
Wishing you a good health.
restless legs syndrome (rls)
kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation.
Treatment
* begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages
*apply hot baths or heating pads or ice packs to the legs
do reply for detail treatment plan.
Wishing you a good health.
Asked for female, 31 years old from Bharatpur
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Please read my health tip on PCOS. It is a genetically linked condition associated with hormonal imbalance; small cysts in ovaries, features of hirsutism, obesity and propensity to diabetes.
Most women fall pregnant either spontaneously or with treatment
Most women fall pregnant either spontaneously or with treatment
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