Lymphoid Questions

Could be stress fracture.
Avoid exertion
Start slowly
Stretching and warm up before running
Xray of both the legs
T. CCM 1 bed
Uprise d3 1 per week

Could be stress fracture start slowly
take rest in between run every 36- 48 hours stretch before running.

Cause may be improper blood supply and solution is cold and hot water sikai
keep two small bucket with you and two towel put one in ice water and other in warm water
start with cold water and change to hot water do it for 5-10 mins 4 times in a day I think that will help in your pain.

Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.

HI, LIBRATE USERS, BEST YOU CAN GO ACUPRESSURE TREATMENT. ALL DISEASES ARE SOLVE. IF.U COME TO MY CENTRE. AND I DO TREAT. BECAUSE MEDICINE IS NOT HELPFUL PERMANENTLY.

Dear lybrate user, shin splint can be taken care with the application of sports (kinesio) taping/ rigid tape application, consult a sports physio for the same. Ice application at the affected area will help reducing pain (2-3/day). About bow legs- consult a orthotist to provide you lateral wedges, leg exercises to strengthen muscles is must. See a local physio for the same.
Tc.

Hello
it is unfortunate that your brother had to undergo repeated surgeries, but from the information you have given it appears that he has been treated properly as per the standard guidelines for these kind of tumors. Now I guess it is grade 4 not 4th stage of the tumor and grading not staging is used for these kind of brain tumor. Treatment now is difficult and depends on the neurological and general condition of the patient, findings on mri scan like location and extent of the tumor and ...more