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Asked for male, 26 years old from Kolkata
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To quit smoking, see that a) chewable products like nicotine substitutes are useful temporarily in beginning
b) realizing that the ingredients are intoxicants lead, etc
c) develop higher taste with determination
d) develop higher taste like food, music,e) Smoking is like an itch, you have to tolerate the urge to smoke and the itch goes away
f) Best and most effective way is to practise transcendental meditation by reading Srila Prabhupada's books
In order to give up the over-...more
b) realizing that the ingredients are intoxicants lead, etc
c) develop higher taste with determination
d) develop higher taste like food, music,e) Smoking is like an itch, you have to tolerate the urge to smoke and the itch goes away
f) Best and most effective way is to practise transcendental meditation by reading Srila Prabhupada's books
In order to give up the over-...more
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Asked for male, 26 years old from Kolkata
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Hello Aritra... There is no special procedure... You have to take healthy food, avoid smoking.. Take extra nutrition and take homoeopathic treatment... And with the help of all this body will slowly detoxify itself as much as possible.
58 people found this helpful
Asked for male, 39 years old from Vellore
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Stop smoking by strong will power. Nicotine patch can assist you. Tab. Derphylline as bronchodilator.
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Dear Lybrateuser,
- The best way to remain healthy & purify your lungs is by following a healthy lifestyle
- as you have quit the habit the harm ful effects reverse & the tissues will become healthy over a period of time
- have a well balanced diet including more of fruits, vegetables including green leafy ones, whole grains instead of refined ones & protein rich foods which will provide energy & help keep the body healthy
- do regular exercise like walking or jogging or cycling ...more
- The best way to remain healthy & purify your lungs is by following a healthy lifestyle
- as you have quit the habit the harm ful effects reverse & the tissues will become healthy over a period of time
- have a well balanced diet including more of fruits, vegetables including green leafy ones, whole grains instead of refined ones & protein rich foods which will provide energy & help keep the body healthy
- do regular exercise like walking or jogging or cycling ...more
24 people found this helpful
Asked for male, 30 years old from Delhi
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Show to a chest physician. They would examine him clinically and Fibreoptic examination and if needed ask for a chest X-ray or a ct scan. If there is significant history of smoking then e low dose ct scan may be done as a screening tool to rule out cancer.
Feel free to contact me directly if you want to discuss this further.
Feel free to contact me directly if you want to discuss this further.
Asked for male, 34 years old from Patna
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Asked for Female, 30 years old from Hyderabad
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Dust allergy is one of the causes of lung involvement. There are other lung ailments like asthma, bronchitis, pneuomonia, fluid in lung cover and tb etc. You may have to avoid coming in contact with dust, smoke, diesel, chemicals etc. You may wear a face mask avoid chilly outdoor weather. Light exercise like daily walking and some breathing exercises of yoga will take care of dust allergy. If you still get repeated cough, difficulty in breathing, nose block and wheezing sound, meet your doctor a...more
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To completely correct the number, only way is to use glasses or contact lens. It can' t be reduced to 0, neither by ayurvedic nor allopathic medicines. But after age of 20 yrs when your number stabilizes you can go for lasik. It will completely neutralise your number and then you will not require any specs.
Asked for Male, 54 years old from Bangalore
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