Lung After Quit Smoking Health Feed

Not only that, it increase the incidence of gastric, oesophagus, colon, pancreas,breast cancers. And also increases the incidence of complication of anaesthesia. So quit smoking.

Hi lybrate-user! Good that you have saved yourself from the bad effects of Smoking by quitting the same. The best way to cleanse your lungs is to wake up early and do Yoga breathing exercise, which would help your lungs to be recovered from the damage by repairing the same through breathing exercise, the fresh air will actually repair the lungs with the intake of fresh oxygen, which in turn increases the blood flow to various parts of our body. Morning walk into a park, which has many trees and ...more

It is not enough to quit smoking, which is in itself an excellent thing, but now you must do something to return your ravaged body, mind, and brain back to a healthy state. Depending on when you quit and how much you have smoked, it will take time for your health to revert to old times. To hasten it you must do some effective things immediately. The breathing problem probably indicates that you have already damaged your lungs from years of smoking. The tobacco tar in cigarette smoke lines your l...more

Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

A number of factors may increase your risk of lung cancer. Some risk factors can be controlled, for instance, by quitting smoking. Other like family history or environmental factors can t be controlled.
Smoking is the number one risk factor for lung cancer. Not only harmful for you but also for your loved ones inhaling second-hand smoke.
If you quit smoking, even after smoking for many years, you can significantly reduce your chances of developing lung cancer.
There are strategies f...more

Where there is a will there is a way. So if you have decided to quit smoking then you may have to stick to your decision and take professional help if needed because the problem with most of the people are they again start smoking after some days. You might have heard the saying' quitting smoking is very easy I have done, I have done it thousand time' your lungs will automatically get clean if you quit and breath fresh non polluted air.

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to as...more

Yes. Nicotex is one option, but if still he continues smoking other drugs and counselling techniques are there. Just consult a psychiatrist. But the most important point He should have a strong motivation to quit smoking.

Smoking can have adverse effects on your health that may result in a number of diseases, and also can degrade the overall health condition. Thus, every packet of cigarette comes with the warning Smoking is injurious to health . Yet, for those who are habituated to it, it can be extremely difficult to heed the caution and quit.

If you are one of those smokers contemplating quitting, here are some of the compelling reasons to embark on the road to good health immediately.

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