Lumbar Spinal Stenosis Tips

Have you suffered from a dislocated kneecap and are looking for effective treatment options? A dislocated kneecap is a very common form of injury that takes around six weeks time to heal. It is generally caused by a blow or a change in direction when your leg is planted on the ground. Such injuries are common during sports and dancing. The patella or knee cap, which sits at the front of the knee, glides over a groove in your joint, on straightening or bending your leg. Dislocations make it come ...more

For Osteoarthritis of knees, there are medications and exercises that can help us avoid any surgery in a lifetime. Do you know Osteoarthritis is a disease that is more likely to develop in case you are aging?

Osteoarthritis is a disease, which affects the joints of your body. It occurs when the cartilages that protect and cushion your bones break down, causing swelling and pain, and may make you immobile. The chances of developing osteoarthritis increase with age as your cartilages star...more

शरीर से लेकर कहावत तक रीढ़ की हड्डी का बहुत महत्व है। अंग्रेजी हिंदी हर भाषा में रीढ़ पर कहावत है। किसी भी व्यक्ति को खुश होना चाहिए कि वो सीधे खड़े हो सकते हैं या बैठ सकता है। इसके लिए रीढ़ की ताकत ही जिम्मेदार है।

रीढ़ की हड्डी सिर्फ एक हड्डी नहीं बल्कि यहा रीढ़ वर्टिब्रे हड्डियों को समूह है जो आपकी खड़े होने, बैठने आपके शरीर को आकार देती है। यह आपके सिर, कंधों और ऊपरी शरीर को सहारा देती है। शरीर को आकार देने के अलावा इसका बहुत ही जरुरी एक काम है। वर्टिब्रे मिलकर रीढ़ की हड्डी में एक ...more

Osteoarthritis, also known as wear-and-tear arthritis, is a condition where the cartilage between your joints starts wearing out. This condition is common in people above the age of 50 but may affect younger people as well. Osteoarthritis is common in the knee joint and can limit mobility for those affected.

Lifestyle changes and medication can manage the symptoms of the condition, barring the severe cases. In these severe instances, the doctor may suggest joint replacement surgery. Joi...more

Myelopathy refers to any neurological deficit in the spinal cord. The three most common types of myelopathy are cervical myelopathy, lumbar myelopathy and thoracic myelopathy. Here are the causes and symptoms of myelopathy.

Myelopathy usually is a very slowly progressive disorder. Often patients present to a doctor late owing to this fact and also because they attribute most of their symptoms to age. For example, a patient who has difficulty in controlling his urge to pass urine and occ...more

Herniated Disc

We all know that spine is one of the crucial parts of our body. The spine forming bones or vertebrae are protected by spongy and small discs. In healthy condition, these discs play the roles of shock absorbers for our spine and help to retain its flexibility. However, while a disc gets damaged, it might break open or bulge. This particular condition is known as herniated disc . This condition is also called ruptured or slipped disc. An individual can be suffering from th...more

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
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There are many structures in the lumbar spine that can cause pain. Any kind of trouble to the nerves and veins that goes through the spine, joint issues, the disks themselves, the bones and the muscles - would all be able to act as a cause behind the pain.

Numerous lumbar spine conditions are interrelated. For instance, an unstable joint can lead to disk degeneration, which can put weight on the nerve roots and cause the disk to collapse at times. The following are the main reasons behi...more

Whether you are an athlete or a ballet dancer, you will appreciate the importance of having a stable kneecap. Medically known as the patella, the kneecap is a triangular bone that connects the upper thigh to the lower half of the leg. It sits in a groove in the bottom of the femur (thigh bone). When the leg is bent, it stays within the groove. When the leg is extended, it provides support to the quadriceps muscles.

That being the case, a dislocation of the kneecap is a very common injur...more

A shoulder dislocation is a shoulder injury which is characterized by the upper arm bone popping out of the socket of your shoulder blade. The shoulder joint is the most mobile among all the joints in the body, making it the most prone to dislocation. The dislocation of the shoulder joint can either be partial or complete depending on the injury. In a partial dislocation, the head of the upper arm is partially shifted out of the socket whereas in a complete dislocation, the head comes out of the...more