Lumbar Radiculopathy Questions

You need to take calcium and vitamins rich diet.
Maintaining proper posture is more important to stop further increase in pain.
Visit nearby physiotherapy clinic and take electrotherapy for 2 weeks.
After a week of physio sessions, you will be suggested with strengthening exercises.

I am sorry to hear about your concern but will be happy to assist you.
An umbilical hernia occurs when part of your intestine bulges through the opening in your abdominal muscles near your bellybutton (navel). Umbilical hernias are common and typically harmless. Umbilical hernias are most common in infants, but they can affect adults as well.
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treatment will countinue for life time.
medcine will change according urs condition.
do regular exercises.,swimming.,aerobics,streching.
counslt to physio.

You have diagnosed with hiatal hernia on endoscopy.
In hiatus hernia
junction between esophagus and stomuch migrated upward (sliding hiatus hernia)
or part of stomuch mostly fundus migrated in chest cavity
and so its create pressure differance between stomuch and esophagus so your content of stomuch refluxed in esophagus and you get this symptoms
first line of management of it
life style modification avoid oily and spicy food
do not go for bed rest just after eatingmore

I am sorry to hear about your concern but will be happy to assist you.
Testicular pain can be caused by sudden injury, inflammation, sexually transmitted infections or an emergency condition called testicular torsion (twisting). This condition can cause a dull ache in the scrotum, sometimes along with swelling.
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I am sorry to hear about your concern but will be happy to assist you.
One potentially serious risk of not fixing a hernia is that it can become trapped outside the abdominal wall—or incarcerated. This can cut off the blood supply to the hernia and obstruct the bowel, resulting in a strangulated hernia. This requires urgent surgical repair.
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Ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylo...more

Yes you can but wear fitted underwear, you need proper homeopathic treatment which can be helpful in grade 1 n 2 hernia.

Back pain can affect people of any age, for different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain starts suddenly and lasts for ...more

I am sorry to hear about your concern but will be happy to assist you.
A hernia usually does not go away without surgery. Non-surgical approaches such as wearing a corset, binder, or truss may exert gentle pressure on the hernia and keep it in place. These methods may ease the pain or discomfort and may be used if you are not fit for the surgery or awaiting surgery.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.