Lumbar Pain Health Feed

Do hot fermentation.
Avoid long sitting toward bending lifting weight.
Posture correction must.
Do stretching exercise of spine and legs.
Rest must.
If it work then ok otherwise physiotherapy treatment for few days.

Firstly do physiotherapy treatment for few days then start stretching exercise in gradually process.

Firstly avoid self diagnosis with information obtained from Internet. It can harm you psychologically . Information provided on Internet is just for educational purposes. For accurate diagnosis and treatment you should consult a doctor.
As regards to your symptoms it could be Sciatica, but for confirmation you need to be examined physically by your doctor and also may need tests like MRI Scan of Lumbo sacral spine.

With physiotherapy do these things like avoid long sitting, standing toward bending lifting heavyweight, sit straight do stretching exercise in daily routine tk calcium supplements and strength exercise of spine.

Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.

Dear madam I understand that your mother has the complaint of: burning in lower limb and the imaging finding is: neurofibroma at d7 level of spine -ooo-
neurofibroma, as the name implies is a tumor of the nerve finer.
In few patients, there is only one neurofibroma, but is most patients, there are multiple neurofibromas
for the neurofibroma to be visible in the mri, it should grow considerably bigger. If it is a small tumour, not much enlarged, but nevertheless compressing the nerve ...more

hello, history of back pain ,now delivary & feeding these all leads to low calcium in body .
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
Give feedback after 4 days.
u can start walk . sleep distarbance is natural due to feeding .sleep when u get time

Both are involved but orthopaedic will give you clear picture for further decision.
You may also try, if you believe, harsingar leaves juice or decoction for alleviating such pains. It's very successful simple remedy.

In acute pain you shouldnot do any exercises.
Take some muscle relaxant for pain relief and then you can start with some back stretching exercises.

Hi lybrate-user, disc herniation is causing your nerves to get pinched when they get out of the spine. This may cause pain, tingling, numbness, etc radiating down the legs. If conservative management is not helping, you may consider a nerve root or epidural injection with a pain physician. They are effective and safe. In severe cases, you may require spine surgery. Good luck.