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Home > Lower Back Pain > Health Feed

Lower Back Pain Health Feed

Asked for male, 28 years old from Vasco

Hloo. Doctors. I am 26 year old male. Sir pichle kuch maheeno se mere ko lower back mai pain ho rha hai. Pr aaj kl vo drd bdhta ja rha hai. Aaj kl mere ko zmeen or jyada baithna pd rha hai or jb bhi mai zmeen or baith ta hun. Yoga position mai or kisi or position mai toh drd start ho jata hai. Agr mai jyada der baith jaun fir vps khde hone mai or problem aati back kuch time k liye bend hi rehti. Sidhi krte tym bhi drd hota chair vgera pr baithne pr bhi drd hota agr mai subhe running or hlki c exercise krun toh drd thoda km hota sitting time thoda bdh jata. Aage bend hone or bhi hota aage bend hona toh mai avoid krta. But mere ko baithna pdta thoda jyada due to profession. Muze yeh pta krna hai k yeh disc problem toh nai hai. Coz aise toh side mai drd hota but jb khda hota mai tb centre mai hota aage jhukne or bhi centre mai drd rehta lockdown ki vjh se mai khin ja nai pa rha so please muze pta krna hai k khin yeh disc problem toh nai or kya exercise krni chahiye.

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Physiotherapy clinic jaker swd+ift 5 din aur ift+us therapy 10 din karwayein, dard kam hojayega, uske baad lower back strengthening exercises start kariye.
Yes apko disc ka issue he hai, nerve compression ki wajah se apko zameen pe uthna baithna mushkil rahega.

22 people found this helpful

Health Query

I have back pain that don't allow me to sleep straight. It pains on lower back on left side under ribcage.

Dr. Shakti Mishra(physiotherapist)90%(327 ratings)

Master of Physiotherapy, Bachelor of Phy...read more

Physiotherapist•Noida

Hello,
Deep breathing exercises can be done.
Place a pillow under the rib cage that will help.sleep well.
Apply hot pack.
Avpid sleeping on that side.

78 people found this helpful

Health Query

Hello doctor, I have lower back pain since two days. I don't do gym or lift weights for exercise. Two days back I lifted gas cylinder and doing household chores. Lower back pain and left leg is also paining. Request you to kindly advise. Thank you.

Dr. S.K. Tandon93%(53294 ratings)

M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar

You might be having deficiency of vital d3 and vit b12. Check and revert me reports. Meanwhile take tab. Etoxia 90 for pain.

Asked for male, 38 years old from Trivandrum

I am having an acute lower back pain and particularly while sleeping. It makes hard for me to even bend in bed. And its happening for last 3 years. I go for running and exercise in the morning. And after doing a much research on what would have caused this pain, I have realized I used to do sit ups and could listen to a popping sound that my back used to make. As if now I have stopped doing sit ups, but the lower back pain is not going.

Dr. S. Gomathi90%(2528 ratings)

BPTh/BPT

Physiotherapist•Bangalore

It's due to muscle spasm, start with physiotherapy along with tab. Pan 40 mg twice daily half an hour before food for 15 days along with it eating food on time will help.

Health Query

Sir, I had spine injury in 2014 (l2 bone compression) it's healed. At present it's paining at lower back and testes. What should I do what is my problem.

Dr. S. Gomathi90%(2528 ratings)

BPTh/BPT

Physiotherapist•Bangalore

You will have to start with advanced physiotherapy along with analgesics and continue your vitamin d 3 suppliments etc.

Asked for male, 24 years old from Vasco

Hloo doctors. I from last few days I feeling pain in my lower back. Only when I sit on ground and while bend forward. But earlier it was not so bad but now. It's so bad. While I sit it took me time when I stand up to straighten my body and pain for few seconds. After that it's okay. During running walking standing. No pain. Normal but while sitting. It starts. I afraid. Weather it's disc problem. Can anyone suggest me how can I get to know weather it's disc problem or something else.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

20 people found this helpful

Asked for male, 42 years old from Dhule

Urgent needed cervical spondylosis (nerve compression) extreme pain with back nd lower one side can she take myospaz and altraday together pls reply fast my mother is crying.

Dr. Rajendran Thiagarajan90%(20 ratings)

Fellowship in Joint Replacement, DNB (Or...read more

Orthopedic Doctor•Pudukkottai

You should not take myospaz and altraday - they contain same class pain killer. Try dubinor with altraday, each tablet only once daily.

203 people found this helpful

Asked for female, 38 years old from Hyderabad

38 year female dull pain right lower abdomen on and off for past six months accompanied with pain in right lower back and right leg especially knee and calf. History of adult polycystic kidney disease.

Dr. S.K. Tandon93%(53294 ratings)

M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar

Get gastrologist consult once for it. Also get urine test vitamin b12 and d3 checked and revert me reports when completed.

30 people found this helpful

Asked for male, 35 years old from Chennai

I have a back pain since 8 months. I need to sit for at least 9 hrs a day in front of computer. I have a mri scan report and says that I have disc dessication and mild prolapses. I have pain in lower back, left buttock, left thigh. Feel the pain when I sit. Feels better when lying down. Can this be cured.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

If the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.

60 people found this helpful

Health Query

I am suffering from lower back pain. I have extrusion at l4 and l5. I took ayurvedic treatment from one of the known hospital in kerala. My issue is the back pain is not totally cured until now. Doctor suggested me to go for swimming and he told with swimming it will be totally cured. Is it right? Is going for surgery for lower back pain is a good idea. I am looking for a permanent solution. Life without pain. Which simple exercise will help me to totally cure the back pain issue. Below is mri report findings. - straightening of lumbar lordosis denoting muscle spasm with left covex scoliosis - degenerative changes of the disc matter at l4 - l5 and l5- s1 as well as degenerative changes of upper end plate at l5 (modic ii) - annular radial tear with diffuse matter at l3- l4 obliterating the anterior epidural fat diffuse disc extrusion of l4- l5 obliterating the anterior epidural fat compromising both neural foramina more upon left one with caudally migration defuse disc protrusion with l5 s1 obliterating the anterior epidural fat compromising left neural foramen small intraosseous hemangioma of l1 vertebral body arthropathy of posterior facet at l4 - l5 and l5 - s1 levels.

Dr. Arungeethayan92%(832 ratings)

Fellowship of the Royal College of Surge...read more

Orthopedic Doctor•Trichy

Surgery is reserved for pain that does not get controlled with conservative measures and provided the disc prolapse is causing nerve root compression. Your mri does not sound that drastic. Consult a spine surgeon who may offer you epidural steroid injection and that will also help him decide if surgery can be useful for you.

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