Lower back Image Health Feed

Hello, spondylolisthesis may cause nerve impingement, due to it you may fee weakness on that limb. To solve this you need to do certain exercises like stretching of hamstrings muscle, isometric back exercise, and also strengthening of lower limb. You may also require traction to avoid impingement and tens if their is back pain.

Basically you have discogenic back pain. It can be managed by medicine and physiotherapy. But before embarking on any treatment let your orthopedic surgeon decide about further management depending upon your symptoms by thorough checking.

Exercises n conservative treatment should help if disc is not compressing on spinal cord
Then u can get relief
If compressing then u may eventually need surgery

You need to do a dynamic xray of ls spine (xray ls spine lat view- in full flexion and extension), to check for instability. You have to be put on a regime of pain management, exercise and physiotherapy- which is all that is required in over 90 percent patient. In case of failure of conservative management, you might need surgical intervention.

Stress is an emotional reaction triggered by a situation you face within yourself. It involves numerous neurotransmitter which rise and lower depending upon you act to the crisis. Long time stress not handled properly will be adverse to your health, thinking process, decision making and overall wellbeing/ happiness of your life. It even keeps you in distressed relationship and poor work output. When stressed very many cognitive abilities get disturbed, imagination may be one among many. Get your...more

Whenever you can see the bumps on the skin, molluscum contagiosum is contagious. Often the only sign of molluscum is pink or flesh-colored bumps on the skin. These bumps can appear anywhere on the skin. Let's have a detailed discussion to ensure proper treatment.

For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to ...more

I will suggest you to upload the image of the lesion for diagnosis and further guidance and till than apply aloevera gel.

Natural Treatment
1.Mix 1 tsf of Apple cider vinegar and 1 Tsf of lemon juice in acup of lukewarm water and drink it everyday in morning in empty stomach for 2-3 months 2. Mix 1 tsf of honey with 1 tsf of lemon juice in a glass of hot water and drink it daily in the morning in empty stomach for 2-3 months 3. Take 2-3 cups of green tea daily
4. Take plenty of green leafy vegetables/tomato/carrots and fruits
5. Take whole grain foods like whole wheat/brown rice/barley
6. Eat high f...more

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.