Low Sugar Health Feed

Nuts were rediculed till a few years back by the diet-conscious population because they are high in fats. However, now they are being embraced by the very same people because of their heart healthy, anti diabetes and weight loss properties.

Recent research has transformed mindsets. Extensive studies published in reputed journals prove that nuts not only promote heart health and fight diabetes, but they also aid in weight-loss. Nuts are nutritional nuggets containing phytochemicals and u...more

I will be more concerned about your father's triglyceride levels as they are too high and your father is at risk of developing complications including pancreatitis. He needs prompt treatment to get the levels under control. Second thing the sugar levels you are talking about does not constitute low levels but well with In the normal range. I wouldn't be worrying too much about sugar level at the moment.

Hypoglycemia occurs in every diabetic patent's life sometimes and there is nothing to be ashamed or embarressed.
Important thing is to recognize it, prevent it, and manage it if it happens.
Take your food regulary, do not take insulin without food, avoid overexertion, monitor your blood sugar frequently, take some sweet or sugar if you are feeling weakness, sweating,trembling, hunger,dizziness.

Good morning,
Please get your FBS and HbA1c checked as soon as possible and book an appointment with a diabetologist. It may be also that you have been suffering from depression and it is having the effect of poor glucose control since you are eating less and having low appetite. Either way​ you need to consult a psychiatrist as well. To get the best advice on who to consult with regards to the specialists for both these conditions please call the Lybrate team who will be more than glad to h...more

You need to increase the dose of your medicine.
Avoid artificial sweetners. The will not help to control your blood sugar but they will increase craving for sugar.

Hypoglycemia, commonly referred to as low blood sugar is the condition of the body, when the level of blood sugar falls down below the normal level. This accounts for clumsiness, feeling shaky, feeling confused, losing consciousness, serious seizure. Severe lowering of blood sugar may cause death. You are likely to feel exhausted and very hungry. The symptoms usually show quite quickly.

Hypoglycemia is commonly caused due to diabetes medicine like insulin, sulfonylureas or biguanides. S...more

diet diabetic
High fibre
Whole grains
fish
soya
reduce wt 15 kg at least over 3 to 6 months.
brisk walk 1/2 hrs of major meals lunch and dinner.
eat Me tho karela saragwa jamun dried or fresh in summer
kankora
yoga meditation toremoove stress
laughing club
breakfast should be golden lunch silver and dinner copper.
eart low glycaemic carbs.and fruits like figs nashpati Apple half banana small at breakfast.

Take fruits regularly in her diet. Give her small meals after regular intervals. Reduce the anti diabetic medication as low glucose levels will do more harm than high blood glucose. Consult some nutritionist near by. Good luck.

The first commandment of healthy living is to eat plenty of fresh fruits. However, did you know that some fruits are healthier than others? Fruits do not have any added sugars but many fruits are rich in natural sugar. However, here are 11 fruits which have lowest sugar content.

Limes and lemons: Limes and lemons are known as sour fruits. While they are rich in vitamin C, they do not contain a lot of sugar. Freshly squeezed lime juice and hot water is the perfect drink to curb your appe...more

Dear Lybrate user sugar level in blood depends upon the amount work you do. Sugar is like energy currency. After food it raises and after work and exercise it comes down. So there will be always fluctuation. It's normal mechanism in body.