Low Sugar Tips

Cholesterol is a necessary substance for every cell. It plays an important role in producing vitamin d and hormones, which are necessary for our body.

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Our liver produces cholesterol for our body but we can also consume it from animal products.

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When there is too much fat in our blood this condition is known as hypercholesterolemia and hyperlipidemia. High cholesterol increases the chances of getting heart-related diseases like heart attacks and other he...more

Common skin problems, like infections and itching, can happen to anyone. However, people suffering from ;diabetes are more susceptible to skin ailments, particularly to certain types of infections. Diabetic patients may experience greater loss of body fluids due to high blood glucose levels, which can cause your skin to become dry. Dry and broken skin can cause germs to enter through wounds and cuts, and spread leading to infections.

Common skin problems for diabetic people

Dia...more

Nutrition is a vital part of a healthy lifestyle when you are a diabetic. Following a healthy meal plan helps you stay active and keeps your blood ;sugar levels in check. What you eat, when you eat, and how much you eat are all important factors for keeping your blood sugar levels within the desired range.

Foods to eat if you have ;diabetes

If you have diabetes, you should try to eat a variety of healthy foods from all food groups in certain portions, as recommended by your hea...more

Diabetes mellitus, or simply diabetes, is a condition that results from high blood sugar. The two common forms of this condition are type 1 diabetes and type 2 diabetes.

Type 1 diabetes, more common in children, occurs when the pancreas does not produce enough insulin. Type 2 diabetes, on the other hand, occurs when your body is not able to use the insulin produced by the pancreas properly. This condition affects adults more than children.

Diabetes is a chronic condition and ...more

Gestational diabetes, as the name suggests, occurs during gestation or pregnancy when the blood sugar levels exceed the normal level. Gestational diabetes, like other form of diabetes, affects how your body cells use glucose or sugar during pregnancy, and usually disappears after you ve given birth.

Causes and symptoms to look out for!

During gestation, the placenta produces hormones that lead to the accumulation of blood glucose. Under normal condition, the pancreas forms enou...more

The first week of September is observed as the National Nutrition Week to spread awareness about the pitfalls of nutritional deficiencies and how to address them. To spread awareness about this silent and unnoticed epidemic, National Nutrition Week is observed between 1st and 7th September.
Nutritional deficiency is a silent killer, especially in the present-day setting where several cannot afford a balanced meal, and many are giving into fad diet trends. This combined with the increasingly ...more

With fad diets and hectic lifestyles becoming more and more common in urban environments, nutritional deficiencies are on the rise in India. The other big factors for nutritional deficiencies are lack of access to balanced diets, lack of awareness, and the slow transition from natural and organic food to packaged and processed ones. To spread awareness about the grave dangers of nutritional deficiencies, especially of micronutrients, the first week of September is observed as the National Nutrit...more

World Heart Day (29th September) is celebrated to make people aware of the things that could be hurting your heart and how better care can be taken of this vital organ. Following a balanced and healthy diet is an essential method of safeguarding your heart against coronary diseases. On this day let us pledge to start eating healthy. Studies have found that adding some basic food items to your diet that your heart simply loves, along with regular physical activities and regular health screening c...more

Nutritional Deficiencies Of Indian Women!

Common Nutrition Deficiencies In Children!