There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine.
Let's see which habits can cause a reduction in sperm count thereby reducing the fertility of a man.
Some of the above-mentioned things can be unavoidable, but the point here is that taking everything in moderate quantity doesn't do any harm but the problem occurs when the intake is excessive, regular and beyond the limit. So, it's better to reduce the quantity and regular use of such things than letting it affect your sperm count.
Low sperm count is behind almost half of the cases of infertility in couples. It can lead to subfertility or in many cases infertility. But low sperm count does not necessarily make it impossible for a couple to have a child.
What is meant by low sperm count?
Sperm count is the number of spermatozoa present in a particular unit of semen. Low sperm count means, that the sperm count has not reached the threshold of what is considered normal and it may not be sufficient to fertilize an egg. Low sperm count also affects the spermatozoa’s ability to move (sperm motility) and their shape (sperm morphology ).
How is sperm count determined?
Doctors prescribe a test called semen analysis. A sample of the man’s semen is analyzed to establish both the quality and quantity of the sperms contained in the semen. A sperm should usually make up 5% of the semen volume. A sperm analysis can be done at any pathology laboratory.
How can you improve the odds of conceiving when the sperm count is low?
Having a low sperm count does not mean you should give up hope of ever having a child. There are many ways you can circumvent this minor glitch.
• The fluid produced by a woman’s cervix is instrumental for the survival and transportation of spermatozoa. The days of the menstrual cycle, when a woman’s body produces the best quality of cervical fluid should be reserved for sexual intercourse. This timing is crucial because the cervical fluid will help the spermatozoa to travel to the egg and fertilize it.
• It is important to engage in intercourse as frequently as possible. The more the volume of semen, the higher the number of spermatozoa.
• Many studies reveal that frequent ejaculation improves sperm motility
• Assisted Reproductive Technology (ART), primarily used for infertility treatments, may help couples achieve pregnancy.
• Intra-cytoplasmic Sperm Injection (ICSI) is a type of In-Vitro Fertilization procedure wherein a single sperm is inserted directly into the female genital tract.
• Surgery performed to remove the blockage can increase the possibility of getting your partner pregnant.
In addition to these abovementioned cures, your doctor may recommend hormone-replacement therapies to correct low hormone levels that are responsible for fertilization.
It is to be noted that a large chunk of a child’s genetic code is carried by the male procreation cell. Some other interesting facts about the male procreation cell, the sperm, are listed below:
Oligospermia is a medical condition wherein the sperm concentration in the ejaculation is low. As per World Health Organisation, a low sperm count is defined as a count of less than 15 million sperms/millilitres and is associated with problems in conceiving because of a lesser count of sperms in the semen.
Azoospermia, on the other hand, is the male fertility issue when the sperm count is zero, i.e. there are no sperms in the semen. The cause of azoospermia may include the obstruction in the reproductive tract or inadequate production of spermatozoa, problems with ejaculation, Kallmann Syndrome, Prader-Willi Syndrome and other genetic conditions. The diagnosis includes infertility investigation tests including hormonal evaluation, ultrasounds, analysis of urine and testicular biopsy. The procedure also includes past sexual health, sexual activities, libido, past fertility, etc.
Homeopathic treatments of Oligospermia/Azoospermia include:
Homeopathic treatment is the most effective treatment of Oligospermia and to treat Azoospermia, as it improves sperm count, motility, the quantity of semen, semen viscosity, the quality of sperms, erection dysfunctions, hormonal imbalances, and it has higher success rate and is safest and fastest procedure for the treatments.
Homoeopathy is a complementary system of healing that believes in ‘like cures like’. But can it cure infertility? Read on to know more about the role of homoeopathy in infertility. Homoeopathy uses the same principle of ‘like cures like’ to treat infertility as well.
In scientific terms, infertility is defined as the inability to conceive despite having regular unprotected sex for one or more than one year. The cause for infertility can be either present in the male or female partner like low sperm counts in men or poor quality of sperm and hormonal disturbances, blocked fallopian tubes, endometriosis, fibroids etc. in women.
Homoeopathy works in infertility by -
Homoeopathy is especially useful in curing infertility due to low sperm count and sperm motility. A homoeopath can identify the cause of your infertility by asking you specific questions related to your:
Homoeopathic remedies for infertility
If you want a sure cure for infertility, visit a reputed homoeopath who will match the right medicine with your constitution and symptoms. However, we have a list of common remedies for the condition for your information:
1. Sepia -
2. Sabina -
3. Silica -
4. Aurum -
5. Phosphorus -
6. X-Ray -
The process of sperm production is a complex one as it involves not only the perfect functioning of the testicles or testes but also the pituitary glands and the hypothalamus which is located in the brain that triggers the sperm production by producing necessary hormones. Any damage or malfunctioning of any of these organs can significantly reduce the amount of sperm produced by a male body. In India, it is a taboo to talk about male infertility, but in reality, male infertility is on the rise in India due to low sperm production.
Causes of Low Sperm Production
Several causes can be cited for low sperm production. A few prevalent ones are indicated below:
The primary symptom of low sperm count is the inability to have an offspring, but there are many other symptoms as well. It has been observed that a male with low sperm count has a little or diminishing sex drive. They might not hold an erection for long or have erectile dysfunction. There can be swelling or pain in the testicles, and you may even have a lump which is a severe case. Due to hormonal disorder, there can be a decrease in the body or facial hairs.
If you have been observing a few of the symptoms mentioned above, it is better to see a doctor on the quick note. Doctors can ask for a semen test to understand the underlying problem. There are surgical as well as medical procedures to increase the sperm count and have a better sexual life.
For most couples, having a child is their dream come true. For those who are not able to see this dream come true, the reasons could be due to issues in either the male or the female (impotence or infertility respectively). There could be multiple underlying causes of impotence and infertility including physiologic reasons and strained relationships.
As with all other conditions, homoeopathy looks at both impotence and infertility as a whole and tries to provide a remedy not just to the issue at hand, but to the problem as a whole.
Impotence: Common causes for impotence include hormonal issues, neurologic disturbances, psychological issues, and pathological causes like infections, inflammation, etc. The first step in treatment depends on identifying the underlying cause and then giving a remedy. Some of the common homoeopathy medicines are listed below, but self-medication is not advisable.
Infertility: This is caused by a multitude of factors including structural abnormalities in the pelvic organs, endometriosis, ovarian cysts, uterine fibroids, hormonal imbalances, pelvic inflammatory disease, infections like Chlamydia and gonorrhoea), blocked fallopian tubes, or thyroid disorders. The underlying reason should first be identified before treating infertility. Some of the commonly used homoeopathy medicines are listed below.
Of note, in both impotence and infertility, self-medication is not advised. The doctor will have a detailed discussion to find out what is right for you. For best results, involve the partner as well.
Testosterone is an important hormone for men and is responsible for male sexual and reproductive health. It begins to spike during the years of puberty, helping in the development of primary and secondary sexual characters. In boys, it helps to build muscles, deepens his voice, and boosts the size of their penis and testes. It plays an important role during later years as well, by maintaining mood, libido, emotional and physical health. That's why low testosterone can cause a variety of problems in men.
Here is a list of symptoms that will help you understand if you may have lower testosterone levels.
1. Drop in Energy: Sometimes, we all feel full of energy, but sometimes those energy levels are quite low. And then, there are occasions when we feel low on energy, you may feel that you are getting tired easily and frequently. Fatigue is one of the common effects of low testosterone. If this happens with you regularly, if you are tired all the time despite sleeping for 6-8 hours, consider getting yourself checked by a consultant.
2. Changes in Sex Life: A sudden drop in your sex drive or facing problems in erection (erectile dysfunction) can be another common symptom of low testosterone. But you should get yourself tested for other conditions as well, including heart disease or diabetes, especially if you are over 35 years of age. Ask for online consultation if you want everything to be private and discreet.
3. Fuzzy Thinking: Do you sometimes think that your thoughts are a blur? Low testosterone can also impact your memory. It can make you feel stressed, sad and even depressed, resulting in concentration problems. These can be a result of low testosterone
4. Mood Changes: Testosterone directly impacts your mood, even leading to extreme sadness or psychological depression. If nothing seems to make you happy, if you are not what you used to be, then visit a doctor.
5. Muscle Changes: Muscle mass and strength reduces over the years. As testosterone helps build muscle, low levels may be the cause if you witness sudden drop in muscle mass. In such a case you should consult a doctor. It can be because of low hormone function.
6. More Body Fat: If you have been enjoying a more fit or healthier weight most of your life but suddenly start gaining weight, it might point towards low testosterone in the body. Also, if you are unable to lose weight even on a healthy diet, consider consulting a doctor.
There exists a lot of hue and cry about infertility among women throughout the world. But in reality, female infertility is not the only concern. Male infertility is also prevalent adversity and there are many lifestyle disorders that lead to low sperm count among urban men. The following are the foremost factors that can render the men sterile.
Quite like women, men may also suffer from different types of infertility, one of which is erectile dysfunction and eventually leads to oligospermia. It is a condition in which the affected individual loses the ability to take part in sexual activities. Oligospermia is caused due to low sperm count in the males, which doesn’t let the ovum of their female partner to fertilize.
Causes of oligospermia-
Normally, excessive stress, smoking and consumption of alcohol are regarded as the major causes of erectile dysfunction and oligospermia. But it can also be triggered by varicocele condition, which is an enlargement of veins in the scrotum. Hormonal imbalance, harmful radiations like radiotherapy and chemotherapy as well as administering certain drugs and medications are some other causes leading to oligospermia.
Symptoms of oligospermia-
If a man is not able to maintain his erection while performing sexual activities, then it is considered that he is suffering from erectile dysfunction. However, oligospermia doesn’t have any sign or symptom; the affected person gets to know about it when his partner is not able to conceive.
Diagnosis of oligospermia-
The diagnosis of oligospermia is dependent on the low count of semen analysis that has to be performed twice randomly. Recently, WHO has established a reference point for the optimum level of sperm count, which is 15 million sperms for every millilitre of semen. It is crucial to mention here that the concentration of sperms may fluctuate and there can be permanent and temporary forms of oligospermia.
Ayurvedic treatment of oligospermia-
Ayurveda is considered as the science of life and is regarded as a holistic as well as a comprehensive medical system. This system utilizes the inherent principles of nature for helping a person maintain good health by keeping the body, mind and soul in perfect coalesce with nature.