Low Blood Pressure Diet Questions

I am sorry to hear about your concern but will be happy to assist you.
Chest pain may arise and subside every few minutes or over several days. The cause may be related to the heart, the muscles, the digestive system, or psychological factors. Underlying causes of chest pain may be mild, as in the case of acid reflux.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

Hey lybrate-user. Nothing to worry about. Take plenty of fluids and lukewarm water early in morning. Take curd and banana like food in your diet. Eat green vegetables and more fibre fruits like kiwi and papaya. U will be fine.
Take one tab
pantocid. Before meal for 3 days only .u will be fine. Thnks.

You need to drink atleast 4-5 litres of water throughout the day. Headaches can be due to dehydration or change in altitude also. If you are in a hot and humid climate, drinking more water will be beneficial. If you found my answer helpful, please leave a like/ thanks. Thank you.

For your parents.----Drink lots of water and juices. Keep hydrated.Take low carbohydrate foods. Take foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Also foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

B-complex won't improve your bp. In fact if you have low bp you should eat salty things like salt biscuit, pickles, add little salt to the curd rice you eat.

Check your bp. Also how is your appetite. U seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for det...more

No, it is not a dangerous side effect but if taken and a proper meal is not had, it can lead to hypoglycaemia which may cause low blood pressure. So make sure meals are proper on time and tablet is also taken regularly without skipping a dose.

You need few weeks of homeopathic treatment to resolve kindly call back for details about your symptoms so that medication can be suggested.

A low blood pressure on your mother's case tells us that the dose of anti hypertensive medications needs to be reduced. Depending on a number of other factors as well the clinical profile the dosage has to be titrated.