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Hello
Some tips for reducing triglycerides :-
1) Lose some weight.
2) Limit your sugar intake.
3) Follow a low carb diet.
4) Eat more fiber rich foods.
5) Do some exercise regularly.
6) Avoid trans fat.
7) Increase your intake of unsaturated fats.
8) Take proper meals.
9) Take proper sleep.
10) Don't skip meals.
Some tips for reducing triglycerides :-
1) Lose some weight.
2) Limit your sugar intake.
3) Follow a low carb diet.
4) Eat more fiber rich foods.
5) Do some exercise regularly.
6) Avoid trans fat.
7) Increase your intake of unsaturated fats.
8) Take proper meals.
9) Take proper sleep.
10) Don't skip meals.
Asked for male, 46 years old from Mumbai
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Hello Mr. lybrate-user. Your triglyceride level is very high. It means you have been taking food which is very rich in saturated fat. High triglyceride levels may lead to atherosclerosis of arteries which in turn may lead to blockage of arteries. I would advise you to follow a very strict diet and avoid eating oily and greasy food. Also you will be required to take medicine for reducing the triglyceride level. If you want a prescription for that you can message me or consult your physician.
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Last Updated: 7 years ago• Featured Tip
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DNB (Orthopedics), Diploma in Orthopaedi...read more
Orthopedic Doctor•Mumbai
We may be lost in progression and may have a lot to achieve in life, there may be things that we just cannot let go off, such as success and in such a rush for advancement and success we may be overlooking health in the bargain. Though we may not realize it, but as age progresses, the health takes a toll and the disease fighting and sustenance abilities of the body also start to decline. One of the most common problems that a lot of people go through is the weakening of the bones.
There...more
There...more
Last Updated: 7 years ago• Featured Tip
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Fellowship of the Royal College of Surge...read more
Orthopedic Doctor•Hyderabad
When athletes begin training for sports and events and put themselves under the pre-requisite training for such an event, they might experience pain as a result of bone mass increase in areas of maximum stress. If however, the training and exertion is too rapid, the bone might begin to fail and the stress reaction might cause the bone to pain and eventually it can cause fracture in extreme cases.
The athlete will experience unbearable pain at night before such a stress fracture happens....more
The athlete will experience unbearable pain at night before such a stress fracture happens....more
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At present there is no cure for any of the mucopolysaccharide diseases.Enzyme replacement therapy (ERT)has been approved by the FDA for several of the MPS diseases, but ERT has not been shown to be effective in MPS III. Bone marrow transplants have been tried on individuals with MPS III, but with disappointing results. Gene therapy, chaperone therapy and intrathecal enzyme therapy are a few of the treatments for MPS III where research is ongoing
635 people found this helpful
Last Updated: 8 years ago• Featured Tip
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Osteopenia is a medical condition that gradually causes thinning of bone mass. While the thinning mass is not considered as severe, the real danger looms when osteopenia aggravates to osteoporosis, resulting in a bone fracture. Osteopenia is mostly witnessed in people above the age of 50. The difference between the diagnosis of osteopenia and osteoporosis lies in the measure of bone density.
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
Last Updated: 8 years ago• Featured Tip
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Why osteoporosis and osteopenia are fast turning into diseases of the young
Did you know that osteoporosis causes more than 8.9 million fractures worldwide every year? what is frightening is many of these fractures are now taking place among the youth due to deficit diet and poor lifestyle coupled with genetic predisposition. Both osteoporosis and osteopenia are two forms of bone loss conditions, with the latter being a precursor to the former. To distinguish between the two a bone mine...more
Did you know that osteoporosis causes more than 8.9 million fractures worldwide every year? what is frightening is many of these fractures are now taking place among the youth due to deficit diet and poor lifestyle coupled with genetic predisposition. Both osteoporosis and osteopenia are two forms of bone loss conditions, with the latter being a precursor to the former. To distinguish between the two a bone mine...more
Asked for female, 42 years old from Delhi
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Last Updated: 8 years ago• Featured Tip
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Osteopenia is a medical condition that gradually causes thinning of bone mass. While the thinning mass is not considered as severe, the real danger looms when osteopenia aggravates to osteoporosis, resulting in a bone fracture. Osteopenia is mostly witnessed in people above the age of 50. The difference between the diagnosis of osteopenia and osteoporosis lies in the measure of bone density.
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magn...more
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