Ligament Reconstruction Questions

Yes. She can take. But not for too long. Get her lft and 24 hrs urine creatinine clearance to find look for her liver and kidney status.

Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also t...more

Laser physiotherapy and quadriceps exercise.
If tear in 2 or 3 grade.
otherwise surgery best option

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more

Wall calf stretchStand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for the 10 sec with repetition of 3 times.
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain...more

If it is post traumatic surgery than it take 6-9mnth for fully recover like pre surgery condition ,full range of motion and stability.

Get it examine completely. If complete ligament injury then need surgery and if not then you need physiotherapy. N do not delay for treatment start.

First Get a MRI knee joint done, if not already done to find out which ligament is injured. Treatment depends on the ligament injured and severity of injury.

ask your physio to teach you exercises for bending knee, to strengthen the hamstring and quadriceps muscles. muscle strength should be good in order to hold your body weight on knees.
do more exercises which will give you permanent recovery.

Dear user have you
undergone proper rehab under Physiotherapist guidance? Kindly contact Physiotherapist for this. To reduce pain you can do icing 10 mins 2 to 3 times in a day. Also you can use knee hinge splint. And continue your knee exercises.