Ligament Injury Health Feed

There are many sports injuries commonly treated by physiotherapists such as muscle strains, ligament sprains, dislocations and fracture.The type of physiotherapy treatments will vary according to the sports injury.

What Happens at the First Visit?

During your first visit to your physiotherapist, you will be asked about your activity that led to your injury, your past medical history and other related data. The therapist will perform a thorough physical examination of your injur...more

Avoid weight bearing if knee is painful. Walk with the help of elbow crutches in both hands. Apply elastocrepe bandage and ice over knee. Start physiotherapy. Consult specialist in arthroscopy and sports medicine for further treatment.

Hi lybrate-user. I'm sure the ligament injury has been picked up during the mri scan. Please see a good arthroscopists. Meantime take some anti inflammatory medicines to curb your pain and swelling. Revert back for help.

Depend on injury. Exercise a big role of muscle strength.
But firstly reduce pain then start gradually strength exercise if repetitive injury tk proper physio therapy treatment.

These are the major ligaments which stabilises knee joint for complete range of motion symptoms are instability in the joint pain inflammation restriction of movement or difficulty in joint motion.

Knee injury can occur from the direct blow as well as through stretching and twisting injuries. At times the ligament that holds the knee in place gets stressed and results in sprains. Depending on the extent of the ligament and fibre damage, the sprains are graded. Then there are knee injuries that are caused by overuse of it. These injuries cause harm to the tendons and the muscles. Since the knee is interconnected to a lot of other structures, any damage to the knee can have serious repercuss...more

Knee injury can occur from the direct blow as well as through stretching and twisting injuries. At times the ligament that holds the knee in place gets stressed and results in sprains. Depending on the extent of the ligament and fibre damage, the sprains are graded. Then there are knee injuries that are caused by overuse of it. These injuries cause harm to the tendons and the muscles. Since the knee is interconnected to a lot of other structures, any damage to the knee can have serious repercuss...more

A soft tissue injury occurs due to overuse of ligaments, muscles or tendons. Most cases of soft tissue injuries occur due to uncontrolled or unexpected movement. A Certain example of the same includes awkward stepping of foot and getting the ankles rolled. Soft tissue injury can also happen from overuse of muscles, tendons, and ligaments. The example of the same includes using the same hand for heavy lifting day after day. Certain soft structures of the body that are prone to injuries are Achill...more

When it comes to contact sports like football or basketball, orthopaedic injuries are unavoidable. Given the high risk of falling and accidents and wear and tear of muscles, injuries like stress fractures, torn ligaments, ACL tears and chronic pain are common complaints a sports doctor comes across. Not all orthopaedic doctors can deal with sports injuries. Sports medicine is a specialisation of this field that deals exclusively with the prevention, diagnosis and treatment of injuries sustained ...more

There are two main categories into which soft tissue injuries fall into first is overuse and the second is acute.

Acute injuries: These are brought on by unexpected trauma such as a twist, fall or a heavy blow. Strains, contusions and sprains are examples of acute injury.
Overuse injuries: They happen gradually with time. Athletics experience this as they use specific areas of their bodies repeatedly, without giving them time to heal. Examples of soft tissue injuries due to overuse ...more