Life Planner Health Feed

It could be due to eye stain.
Take 10 min break after working for 1-1.5 hrs. Reduce the light while working on the computer. Get your eyes checked too.
You can use glasses with coatings to reduce glare and a tint designed to eliminate eye strain. Hope this answer helps you.

Diet chart can be planned as per your Age /height /weight which can give you fitness in a balanced way along with reduction on belly fat .but there is no such thigh as free diet planner.

If you have inserted a multidose device, you can doses daily and as many times as you want until you decide to remove the device.

for fit we need to control it right now to avoid next fit you should take treatment
take following remedies
1. sarswatarishta after lunch and dinner
other wise consult ayurvedic doctor and do shirodhara procedure

Can help with counselling in the lowest fee possible consider a psychologist first counselling and therapy can help in fast healing. Also the treatment can be supported with non addictive and vegan medication.
- psychological counsellor & psychotherapist -m.sc. | pgdpc | ecce | cp | trained in psychometric testings.
Cell: seven zero four four five five four six zero zero
"do not be afraid to ask for help || grow & heal with counselling"

I understand that you're going through a challenging time with your studies and experiencing physical and mental health concerns. As a counseling psychologist, I want to offer some guidance and support.
Firstly, it's important to prioritize your well-being. Your physical symptoms, such as pain in your left ear and numbness in your head, should be evaluated by a healthcare professional, preferably an ear specialist or an otolaryngologist. They can assess your symptoms, provide a proper diagno...more

The pressing urge to do loads in a short span of time, to plan living in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one set before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one wi...more

Teeth are for life, but outer layer called enamel is not resistant to acids, so avoid foods, liquids that generate acid in mouth, also do not brush immediately after acidic drinks as enamel is soft for about 30 minutes, eg after lime juice, fruit juice.

Is the key to good health and happiness.

How To Enjoy LIfe?