lethargy Tips

Myths and causes of Nightfall

Nightfall, also known as wet dreams is very common among men, chiefly in adolescents. This condition is marked by spontaneous ejaculation during sleep at night or in the early hours of dawn. The intensity of occurrence of these emissions varies from one person to another. This condition is mostly experienced in the teenage years and very few people suffer it throughout their lives.

Nightfall benefits the body in several ways. The ejaculation of sem...more

Night fall or wet dreams is a very common occurrence in men, especially in adolescents. This condition is characterized by involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of shame. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it ...more

In your day to day life, it has become very difficult to maintain routines and habits to the optimal level. But in order to function efficiently and to put your body in full functioning capacity, here are five energy-boosting foods you must try:

1. Honey - This natural sweetener is extremely low on the glycemic index and acts as muscle fuel, thus, helping you to replenish the muscles during and post exercising. It is literally nature's counterpart to energy drinks that can be added to ...more

Daily habits have the power to leave you limp during or after intercourse. These habits can result in low libido and low desire to engage in intercourse with your partner. However, once you identify them, it is easier to rectify them.

Here are a few daily things which might leave you limp:

Not nourishing your libido enough: One major reason of a depreciating sex drive can be attributed to low libido, which can be an outcome of poor dietary choices. Add more aphrodisiacs to your...more

Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. It is very common to be upset for some time and most people recover from this feeling and start smiling again in a short span of time. But, if you or any of your loved ones are almost always very sad and this spirit is affecting your daily life considerably, then chances are you might be undergoing a phase of depression.

To tackle it, it is important to understand and know y...more

A surgical procedure in which a woman's uterus is removed is referred to as a hysterectomy. The need for this operation can arise due to various reasons, which include:

1. Development of uterine fibroids that are painful and accompanied by bleeding and other associated symptoms
2. Uterine prolapse, which is characterised by a shifting of the position of the uterus wherein it enters the vaginal canal
3. Ovarian cancer, cervical cancer or endometrial cancer
4. Vaginal bleeding...more

The acronym for 'Acquired Immune Deficiency Syndrome' is AIDS. In fact, it must be understood that AIDS is not a singular disease, but a syndrome, or rather a set of diseases. People suffering from AIDS suffer from an immensely compromised immune system that makes them vulnerable to a number of diseases. Once infected with HIV, it may take anywhere between 5-10 years to develop AIDS.

Some of the major symptoms of AIDS are:

Lethargy and fatigue
Skin irritation
Drastic lo...more

Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own, but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and wh...more

Nightfall, also known as wet dreams is very common among men, chiefly in adolescents. This condition is marked by spontaneous ejaculation during sleep at night or in the early hours of dawn. The intensity of occurrence of these emissions varies from one person to another. This condition is mostly experienced in the teenage years and very few people suffer it throughout their lives.

Nightfall benefits the body in several ways. The ejaculation of seminal fluid through the genitalia preven...more

In our day to day lifestyle, it has become very difficult to maintain routine and habits to the optimal level. But in order to, function efficiently and to put your body in full functioning capacity, here are five energy boosting foods to try:

Honey: This natural sweetener is extremely low on the glycemic index and acts as muscle fuel, thus helping you to replenish the muscles during and post exercising. It is literally nature's counterpart to an energy drink that can be added to tea, ...more