Lemon drink Health Feed

Don’t do the mistake of just drinking lemon water and honey and expecting to lose all your fat. Just like any other weight loss remedy, you need to make dietary changes and pursue a regular exercise regimen before you can expect any substantial result. There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snac...more

Dear absolutely harmful for your health. Stop this practise as soon as possible eat healthy home cooked food.
Some healthy drinks are
lassi chhach coconut water lemon water sugarcane juice fruit shakes fruit juices (preferably home made) vegetable juices.

Good Evening
You can have 2-2.5 litre of water in a day. For Hydration you can have 1 glass buttermilk/coconut water/1 glass lemon water. You can also have infused water of cucumber, lemon, mint and small ginger in it. You can also take sattu dissolve in water. Try to include watermelon and muskmelon in summer
Warm Regards
Team Nutrihealth.

Hello
When you get up in the morning try to drink 2 glasses of water on empty stomach.
After 10mins eat an apple and 5 almonds soaked overnight, then go for exercise.
After exercise take lukewarm lemon water or green tea.
Thank you

You can take lemon and honey in warm water at morning time or you can eat a ginger and 5 leaves of mint with warm water.
Or
take 1 glass lukewarm water with half spoon methidana powder in the morning. Or take 1glass lukewarm water with half spoon cinnamon powder and honey.
You can consult me privately online on Lybrate I will give you more suggestions.

1. Drink plenty of water with electral powder
2. Take one capsule of omez d
3. Have bland diet, ice cold milk. Avoid spicy food
4. Take rest.

Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nutrients that are needed to sustain healthy life.

1. Rich in Minerals:

Chief nutrient contents are:
Potassium- Helps to reduce Blood Pressure
Glucose- Provides energy
Vitamin C- Improves immunity
Magnesium- Improves Muscular and Nervous system
Copper- Helps the body to form red blood cells
Cytokinins and Lauric acid - Slows down the aging...more

The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, e...more

The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, e...more

Natural energy drinks are aplenty in india. Sugarcane juice, shikanji made of lemon, sugar, salt; juices of fruits. Moreover lassi/ chhachh. Neeri - khajoor tree sap is also wonderful natural energy drink.