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Taking spicy drink in the morning does not make any sense. Instead take lemon honey, then drink 2 glasses of plain water, eat a banana and head for gym. Drink again water, eat breakfast after gym. Never drink fruit juice, but eat equivalent fruits. Take heavy carbohydrates in breakfast, light lunch and high protein but light dinner.
Last Updated: 8 years ago• Featured Tip
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We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?
There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more
There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more
Last Updated: 9 years ago• Featured Tip
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Ayurveda•Pune
1. Drink warm water with honey and lemon as soon as you get up if you desire to lose weight.
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work...more
2. Take sips of warm water when you face indigestion.
3. Never drink too much of cold water while you take meals.
4. Never drink too much water immediately after meals.
5. Drink enough water once you feel the thirst after digesting your food.
6. Sip lukewarm water or green tea when you eat heavy food or stuffed sweets.
7. Keep water bottle near your study or work table if you work...more
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Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more
Last Updated: 6 years ago• Featured Tip
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Imagine water flowing through a pipe or a tube that has a lot of things passing through it. It would definitely have a cleansing effect, don't you think? Now, apply the same to your stomach which is also a tube through which all the food passes through. When you drink water, it runs through this tube and cleanses it off all the food debris that is along the walls. This helps in a big way by removing the debris and toxins, and is one of the most effective cleansing mechanisms.
The Japane...more
The Japane...more
Last Updated: 7 years ago• Featured Tip
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It is summer, and that nice, tall drink of iced water is so tempting. But wait! Yes, cold water is refreshing, but have you ever wondered what it does to your body? You may already know that when you wash your face with hot/warm water, it opens up your pores and loosens your skin. On the other hand, washing your face with cold water closes the pores and tightens the skin. Now imagine this tightness in your digestive tract. Feels unpleasant, doesn t it?
Here are more reasons as to why yo...more
Here are more reasons as to why yo...more
Asked for male, 27 years old from Bangalore
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Asked for female, 28 years old from Coimbatore
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I think forget about fancy ideas of detox etc. And concentrate on weight.
Your bmi is 25 and high. Your ideal weight for your height should be between 50 to 52 kg.
Your priority at the moment is reduce calories in your food, do exercise & be active, agile & 'young' detox is not for your age. At your prime age you can fight out any consumable food related toxins if you stay very young mentally.
Your bmi is 25 and high. Your ideal weight for your height should be between 50 to 52 kg.
Your priority at the moment is reduce calories in your food, do exercise & be active, agile & 'young' detox is not for your age. At your prime age you can fight out any consumable food related toxins if you stay very young mentally.
Asked for male, 25 years old from Chennai
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Asked for male, 63 years old from Kollam
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Hye.
Adding honey lime will help flush out your system.
As for water it's definitely good to have water on waking up to help hydration of your body and start metabolism for the day. Depending on it exclusively for curing and illness is not right though.
Remember, you cannot opt for a single convenient remedy to help cure illnesses. It's all about overall healthy lifestyle. So, follow a good diet and exercise routine and you take water or lime water too early morning.
Adding honey lime will help flush out your system.
As for water it's definitely good to have water on waking up to help hydration of your body and start metabolism for the day. Depending on it exclusively for curing and illness is not right though.
Remember, you cannot opt for a single convenient remedy to help cure illnesses. It's all about overall healthy lifestyle. So, follow a good diet and exercise routine and you take water or lime water too early morning.
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