Lemon drink Tips

We live in a world today in which health drinks are really all around us. The sad thing, though, is that a lot of these drinks contain things which are ironically not that healthy! So, isn t it a pretty good idea to use some age old and time-proven recipes for drinks which helps one lose weight and are completely natural?

There are just so many drinks which are proven by Ayurveda to help a person in the effort of losing weight. Also, they are so simple to make and the ingredients can us...more

Lemons are known worldwide for the amazing health benefits they offer. Lemons are indeed a perfect source of so many nutrients like riboflavin, thiamin, magnesium, iron, pantothenic acid, potassium, vitamin B6, etc. And, when it s the combination of lemon and water, it becomes as tasty and refreshing drink as beneficial to one s health. The practice of drinking lemon water is quite common among people as it is not only rich in nutrients, but also very easy to make. But there can be a possibility...more

Health Benefits Of Drinking Lemon Water!

Lemons are known worldwide for the amazing health benefits they offer. Lemons are indeed a perfect source of so many nutrients like riboflavin, thiamin, magnesium, iron, pantothenic acid, potassium, vitamin B6, etc. And, when it s the combination of lemon and water, it becomes as tasty and refreshing drink as beneficial to one s health. The practice of drinking lemon water is quite common among people as it is not only rich in nutrients, but also very easy to make. But there can be a possibility...more

Immunity cant be build in a day or two it takes really long time! this pandemic has given us a challenge to boost our immunity. The problem arises because our fast stressed lifestyle with junk food as priority has depressed our immunity and now it becomes difficult to boost it. We are aiming at lifestyle modification which can be helpful. Let's retrieve our ancient literature to help us.
So what can you do?
1. Have a cup of detox tea
2. Detox drink (squeeze lemon juice, add pinch of ...more

1. Squeeze the juice from 1/2 lemon into a glass of warm water

2. Add 1 table spoon ground flaxseeds.

3. Mix it well and drink it daily in the morning on an empty stomach.

For a tea lover, nothing in the world can be more gratifying than a cup of tea. Happiness or sadness, stress or celebration, the answer to everything is a cup of heavenly delight.

In addition to the hard core tea addicts, many people, in general, have the habit of drinking tea after meals. While many see this as a harmless addiction, some experts consider the habit anything but healthy.

What is the truth then? Is it harmless to drink tea after meals or is the truth different f...more

Some healthy drinks for summer

As the heat is at peak at this time, what we all need is --hydration. Here are some healthy and cool drinks to beat the heat.

Chaas (salted): Lassi with more water than dahi-a low -fat version would include a few tablespoons of skimmed curd topped up with cold water and whisked with salt, black salt, pepper and even can add green chili and mint.
Shikanji: Tasty and easy to access, shikanji is an elevated nimbu pani that includes ginger, cumin ...more

Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nutrients that are needed to sustain healthy life.

1. Rich in Minerals:

Chief nutrient contents are:
Potassium- Helps to reduce Blood Pressure
Glucose- Provides energy
Vitamin C- Improves immunity
Magnesium- Improves Muscular and Nervous system
Copper- Helps the body to form red blood cells
Cytokinins and Lauric acid - Slows down the aging...more

The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, e...more