Lemon drink Questions

Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity.
You can follow some tips in daily routine.
1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily.
2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food.
3. Drink 1 glass water half an hour before meal.
4. Drink 2 glasses of lukewarm war...more

Lemon contains citric acid which decreases the acidity of urine; this prevents the formation of calcium oxalate and uric acid stones. Lemon juice helps break up kidney stones and dissolves them so they can pass easily from the Kidney to the bladder through urination. Too much intake of lemon juice in a day is not good. Normal water you can drink. Daily 3-4 litres of normal water intake is recommended. Boiled and then properly cooled or Luke warm water is preferable to drink. Homoeopathic medicin...more

Don’t do the mistake of just drinking lemon water and honey and expecting to lose all your fat. Just like any other weight loss remedy, you need to make dietary changes and pursue a regular exercise regimen before you can expect any substantial result. There is no easy way to lose weight. You have to exercise and eat healthy to work it off. Start by cutting out rice, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snac...more

Dear absolutely harmful for your health. Stop this practise as soon as possible eat healthy home cooked food.
Some healthy drinks are
lassi chhach coconut water lemon water sugarcane juice fruit shakes fruit juices (preferably home made) vegetable juices.

Good Evening
You can have 2-2.5 litre of water in a day. For Hydration you can have 1 glass buttermilk/coconut water/1 glass lemon water. You can also have infused water of cucumber, lemon, mint and small ginger in it. You can also take sattu dissolve in water. Try to include watermelon and muskmelon in summer
Warm Regards
Team Nutrihealth.

Hello
When you get up in the morning try to drink 2 glasses of water on empty stomach.
After 10mins eat an apple and 5 almonds soaked overnight, then go for exercise.
After exercise take lukewarm lemon water or green tea.
Thank you

You can take lemon and honey in warm water at morning time or you can eat a ginger and 5 leaves of mint with warm water.
Or
take 1 glass lukewarm water with half spoon methidana powder in the morning. Or take 1glass lukewarm water with half spoon cinnamon powder and honey.
You can consult me privately online on Lybrate I will give you more suggestions.

1. Drink plenty of water with electral powder
2. Take one capsule of omez d
3. Have bland diet, ice cold milk. Avoid spicy food
4. Take rest.

Natural energy drinks are aplenty in india. Sugarcane juice, shikanji made of lemon, sugar, salt; juices of fruits. Moreover lassi/ chhachh. Neeri - khajoor tree sap is also wonderful natural energy drink.

Taking spicy drink in the morning does not make any sense. Instead take lemon honey, then drink 2 glasses of plain water, eat a banana and head for gym. Drink again water, eat breakfast after gym. Never drink fruit juice, but eat equivalent fruits. Take heavy carbohydrates in breakfast, light lunch and high protein but light dinner.