Legg-Calves-Perthes Disease Health Feed

Namaste!
rumetoid artritis case hot and cold frugmentation and countinusly 30 times repetations and griiper excerciser and leg excerciser and back isomatric excercise 2 0 times thank you.

Methotrexate is immuno suppressive drug and have very severe side effects in longer term also, kindly choose physiotherapyfor longer term to manage pain due to rehumatoid arthritis. Thank you.

Medication are imp.
Counslt to physio.
Do regular exercises, streching,strengthing. Can go for naturropathy.

Regards Lybrate user. The pain in the shin area may be due to overworking of your muscles due to incline walking. On an upward incline your foot will have to dorsiflex (that is toes and foot move upwards to clear the ground) more than normal. Repetitive use would make the muscles in front of shin to work harder and does not relax. You may try to reduce to incline activity and do level walking to observe if it really changes your pain (to ascertain the above said probability). You may try to stre...more

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
rehabilitation treatment technique
- rest and splinting
- compression gloves
- assistive devices and adapt...more

Namaste! katuchi root, bhaag leves use with water cycling pully shoulder wheeler and isometric excercise 20 times repitation and 10 second holding get well soon thank you.

Respected lybrate user....! for RA .... please consult and continue " physical therapy treatment......and burning type of pain in the knee joint during walking, standing, ex's,..... " soft tissue tear ...???!!!! please consult orthopaedic doctor and take treatment and suggestions for your mother's problem with preventive measures also.

Seems presently you have a cute excarebation of ra. You might need a short course of nsaids but keep on continuing the medicines you are taking. Better to consult an orthopaedicians who will see your knee. And decide whether nsaids will suffice or you need to increase the dosage of dmards you are taking.

It is too early. Conservative treatment of hip fractures need at least 6 weeks of rest. Do not try to make her sit bedside or stand. She can sit with back support. Haven't mentioned whether she has been given traction or not.