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Leg Pain Tips
Last Updated: 8 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Ahmedabad
Joint pains or muscles cramps are the usual suspects when it comes to leg pain. Joint pains are usually a symptom of arthritis, a common occurrence during old age. Leg muscles are mostly affected by muscle cramps. From an ayurvedic point of view, all pains are caused by the vata dosha.
What are doshas?
The doshas define the natural inclination of the body and they comprise the three main energies that affect your health and well-being. The three doshas are pitta, vata and kapha. Thu...more
What are doshas?
The doshas define the natural inclination of the body and they comprise the three main energies that affect your health and well-being. The three doshas are pitta, vata and kapha. Thu...more
Last Updated: 8 years ago• Featured Tip
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Varicose veins are known to be a very common problem, which result in the inflammation of veins in the body. Veins are the blood vessels, which are responsible for the transfer of deoxygenated blood from the different parts of the body to the heart. Because the blood does not contain oxygen, it has a bluish tinge. As a result varicose veins are most likely to appear bluish when swollen.
This condition is quite common in old people and some are even likely to develop slight ulcers in the vei...more
This condition is quite common in old people and some are even likely to develop slight ulcers in the vei...more
Last Updated: 8 years ago• Featured Tip
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The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica.
Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:
1. Reclin...more
Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:
1. Reclin...more
Last Updated: 9 years ago• Featured Tip
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Sciatica Pain - Causes, Symptoms and Treatment
Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg. Up to 90% of people recover from sciatica without surgery.
Sciatica is not a medical diagnosis in and of itself—it is a symptom of an underlying m...more
Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg. Up to 90% of people recover from sciatica without surgery.
Sciatica is not a medical diagnosis in and of itself—it is a symptom of an underlying m...more
Last Updated: 9 years ago• Featured Tip
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Our body is made such that a balance is necessary. Too much or too little exercises can cause pain in muscles especially leg and back. Tight hamstrings and calf muscles can cause pain at the back of the leg. Also it could be due to back issues like disc and joint problems etc, where pain is referred to legs because of low back. When nerve is irritated, it can cause sharp leg pain as in sciatica. Sometimes leg pain is due to vein problem.
Simple ways to control leg pain.
Get up ...more
Simple ways to control leg pain.
Get up ...more
Last Updated: 9 years ago• Featured Tip
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1. Leg pain can be due to tightness of calf and hamstring muscles or may be referred from low back.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exe...more
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exe...more
Last Updated: 9 years ago• Featured Tip
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There are many causes of leg pain. However, only some of these are medically serious. Minor discomfort will often disappear within a short time and can be eased or relieved with at-home treatments.
Common Causes of Leg Pain
Cramps
A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.
Injury
Leg pain is also fr...more
Common Causes of Leg Pain
Cramps
A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.
Injury
Leg pain is also fr...more
Last Updated: 2 years ago• Featured Tip
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Dr. Chirag dalal
Https://www. Lybrate. Com/mumbai/doctor/dr-chirag-dalal-orthopedist-1
Ms - orthopaedics
14 years experience 800 - 1000 at clinic 500 online
Having earned his Ms. In orthopaedics from mgm medical college navi mumbai in 2008, Dr. Chirag dalal is a superb orthopedist. His patients have benefited greatly from his extensive knowledge in treating joint issues. Dr. Dalal is a specialist in knee pain and has re...more
Last Updated: 2 years ago• Featured Tip
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Dr. Swapnil gawande
Https://www. Lybrate. Com/akola/doctor/dr-swapnil-gawande-ayurveda
Bams, md- alternative medicine, pgdems, pg diploma in arthritis care
13 years experience 300 at clinic 300 online
Dr. Swapnil gawande, an orthopedist and practitioner of ayurveda, is a specialist in treating shoulder pain. He has years of experience treating his patients' pain with humanistic and all-natural methods. Shoulder pain can...more
87 people found this helpful
Last Updated: 2 years ago• Featured Tip
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R. Soumalya golder
Https://www. Lybrate. Com/kolkata/doctor/dr-soumalya-golder-homeopath
Dip. Iach (greece), bhms, att. Cert. Of b. A. M. I (kolkata), d. N. H. E, post graduate diploma in counselling, md - homeopathy, phd (homeopathy) ;
10 years experience 300 - 800 at clinic 600 online
Former lecturer and doctor at Dr. Orawon's holistic beauty and anti-aging institute in thailand, Dr. Soumalya golder has experience pra...more
148 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Pankaj gupta
Https://www. Lybrate. Com/delhi/doctor/dr-pankaj-gupta-orthopedist
M ch. Ortho, Ms. - orthopaedics, mbbs
28 years experience 600 at clinic 500 online
Dr. Pankaj gupta is a well-known orthopaedic surgeon who has had tremendous success in the field of orthopaedics. He has an mch ortho degree from the university of seychelles, an Ms. Degree from gujarat university, and an mbbs degree from the same institution. His medical spe...more
46 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Pregnancy is a beautiful and exciting time for many women, but it can also bring on a range of discomforts and challenges. One common issue that many pregnant women experience is back pain, which can make it difficult to sleep comfortably and get the rest you need. In this article, we will provide tips on how to relieve back pain during pregnancy while sleeping, so you can get the rest you need to stay healthy and strong throughout your pregnancy.
What causes back pa...more
839 people found this helpful
Last Updated: 2 years ago• Featured Tip
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गर्भावस्था किसी भी महिला के लिए एक खूबसूरत अनुभव है लेकिन इस खूबसूरती के साथ-साथ गर्भावस्था के नौ महीने के दौरान महिलाओं को कई तरह की परेशानियों का सामना भी करना पड़ता है। इन्ही परेशानियों में से एक है पीठ का दर्द। अधिकतर महिलाओं को गर्भावस्था के दौरान पीठ दर्द की जटिल परेशानी का सामना करना पड़ता है। आज हम आपको अपने इस लेख के माध्यम से ऐसे तरीकों के बारे में बताएंगे जिनका इस्तेमाल करके आप सोते-सोते पीठ दर्द की समस्या को मिटा देंगे। इसके अलावा ऐसे और भी उपाय बताएंगे, जिसके माध्यम से आपको जल्द से जल...more
76 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Srivatsa subramanya
Https://www. Lybrate. Com/bangalore/doctor/dr-srivatsa-subramanya-orthopedic-doctor
100 at clinic
;
Dr. Srivatsa subramanya is an orthopedist and shoulder expert who has devoted more than two decades to assisting individuals with shoulder pain management and treatment. His reputation as a highly learned and experienced expert in the field is widely regarded.
;
Throughout his career, he has b...more
Last Updated: 2 years ago• Featured Tip
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Dr. Shashank agrawal
Https://www. Lybrate. Com/delhi/doctor/dr-shashank-agrawal-sexologist ;
Bachelor of ayurvedic medicines and surgery (bams), pgdems, md (alternate medicine)
9 years experience 200 at clinic 200 online
He has helped residents with a variety of health issues by utilising his skills as an ayurvedic doctor. He has garnered a lot of popularity. He graduated from ruby hall clinic in pune with a po...more
105 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Dr. Rakesh kumar
Https://www. Lybrate. Com/delhi/doctor/dr-rakesh-kumar-orthopedist-2
Ms - orthopaedics, mbbs
22 years experience 500 - 650 at clinic 500 online
;
Dr. Rakesh kumar mbbs and m. Ch is an orthopedic doctor with 22 years of experience in the field. He has worked at anuraksha specialised orthopaedic clinic for the last 12 years and has been treating patients with knee pain, joint stiffness...more
373 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Knee pain is not just something that elderly people experience or often complain of. In fact, knee pain is a condition that can affect any individual person at any age. You should also know that joint pain in general is something that a lot of people suffer from, but it is especially common in the knees.
As we age, we might start to experience aches and pains in our joints due to tissue degeneration. Knee joint pain, for instance, can be caused by overuse of the join...more
495 people found this helpful
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