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Leg Pain Questions

Asked for male, 20 years old from Lucknow
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Diploma in Nutrition and Health Educatio...read more

Dietitian/Nutritionist•Delhi
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Dear user, if all reports have come normal and considering you are only 20 year old. It would be good idea to looking into your diet and sleep pattern. Are you getting 8 hours sleep? Do you get enough sunlight? Does your diet consist of fat soluble vitamins like ghee, curd, fish etc.
If you have done everything but problem still persists, then it could be hamstring injury, particularly if pain is located at the lower end of thigh. An mri scan will give crystal clear image. In the meantime, p...more
45 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Back pain
back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with bac...more
22 people found this helpful
Asked for female, 45 years old from Lakhimpur Kheri
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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If you have leg pain please check your body weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear mcr chappals which will help you to prevent the weight falling on the if you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having...more
8 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
Burning foot painburning foot pain is a common complaint, usually as a result of damage to the nerves of the foot or leg. It may develop due to an injury or medical condition either of which can cause compression of the nerves.
Our nerves are the structures that carry messages to and from the brain. They tell our muscles when and how to work and are responsible for sensation including pressure and temperature. Damage to the nerves affects how these signals are transmitted.
Burning type s...more
25 people found this helpful
Asked for female, 28 years old from Faridabad
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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I have pain in my waist every month
if you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Since you met with an accident probably you would've had blood loss and also you must be having mineral or calcium deficiency that is one reason to feel very rigid or stiff in that...more
31 people found this helpful
Asked for female, 29 years old from Kolkata
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BHMS, Post Graduation, Clinical Training...read more

Homeopathy Doctor•Lucknow
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Hello Lybrate user, use homoeopathic medications for your problem to get instant and effective results. Its curable, no need to worry about. Homoeopathic medicines plays excellent role to treat such problems in a hollistic way without any side effect. I suggest you to message me your complete history in private chat with all reports & details & consult online through Lybrate. I will guide you for holistic & effective results with homoeopathy! take care! best regards:)
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combinations for complete cure
brahmi vati 1 tablet twice a day
vatari awleh 10 gm twice a day.
46 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation.
Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have alr...more
27 people found this helpful
Asked for male, 22 years old from Visakhapatnam
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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.resisted terminal knee extension: make a loop with a piece of elastic tubing by tying a knot in both ends. Close the knot in a door at knee height. Step into the loop with your injured leg so the tubing is around the back of your knee. Lift the other foot off the ground and hold onto a chair for balance, if needed. Bend the knee with tubing about 45 degrees. Slowly straighten your leg, keeping your thigh muscle tight as you do this. Repeat 15 times. Do 2 sets of 15. If you need an easier way to...more
30 people found this helpful
Asked for male, 30 years old from Akbarpur
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Leg painif you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
19 people found this helpful
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