Lecithin Tips

हमें ये बात महसूस हो या ना हो पर हमारे शरीर में कई ऐसे विफाक्त पदार्थ मौजूद होते हैं जो हमारे स्वास्थ्य के लिए हानिकारक होते हैं। इन टॉक्सिन्स को बाहर निकालने के लिए आपका शरीर हर समय स्वाभाविक रूप से डिटॉक्स कर रहा होता है। आपके शरीर में कई डिटॉक्सिफिकेशन सिस्टम होते हैं जिनमें आपकी त्वचा, लिम्फ नोड्स, मस्तिष्क, गुर्दे और यकृत शामिल हैं। हालांकि डिटॉक्सिंग स्वाभाविक रूप से होती है,पर कई बार इस प्रक्रिया को थोड़ा तेज़ करने की ज़रूरत होती है। जैसे जब व्यक्ति अधिक शराब का सेवन क...more

Copper can be called one of the healthiest and most useful elements on our entire planet. It has an anti-bacterial nature and can be found in almost all living humans and other creatures. It is important for hair, skin, and nails, the growth of body organs, and the repair of tissues in the body. Copper can also make your drinking water more health-giving and improve its taste. Read this article very carefully to the last word if you want to know how a copper vessel can make your drinking water w...more

The stomach has a smooth mucosal lining, which also provides a protective layer for the stomach tissue. There are various acids and chemicals that flow through the stomach, and this protective layer provides the stomach tissue adequate protection. However, due to various conditions, this lining can develop ulcers or sores or breaks which disrupts the continuity of the mucosal lining. This can allow the acids and chemicals access to further degrade the mucosal lining.

Some of common caus...more

The quote 'Good day starts with coffee' suits a lot of people who love nothing more than a cup of coffee every morning. However, your morning tryst with a cup of coffee might not be a very healthy habit. Believe it or not, addiction to caffeine (in the form of coffee) is as harmful as addiction to any other drug. In fact, caffeine is a legal drug that slowly and gradually damages your gastrointestinal tract. Here are the negative effects of coffee on your digestive system:

Increases Aci...more

Quarantine health: acid reflux is a digestive disease in which stomach acid or bile irritates the food pipe lining. The symptoms are heartburn, regurgitation, bloating, wheezing, dry cough or a chronic sore throat and dysphagia (a sensation of food being stuck in the throat).

Here are some home remedies for acid reflux which will help you in troubled times.

Stay home. Stay safe. Stay healthy.

The gastrointestinal system starts from the oral cavity and ends at the anus where undigested food is eliminated from the body. The esophagus, small intestine, large intestine and rectum along with organs like salivary glands, pancreas, liver and the gall bladder are all part of the gastrointestinal system. The gastrointestinal problems affect women differently than men. The symptoms which are observed in women are different than the symptoms observed in men. Some of the major areas where the wo...more

Vaginal Candidiasis is a condition that is brought on by an infection in the vaginal area of the patient. This affects women as a rule. It is triggered by the presence of a fungus known as Candida Albicans which is usually present in the vagina. While it is harmless when it remains in its dormant state, there are many conditions in which it gets activated and causes an infection which can cause great pain and discomfort to the patient. Itching and discharge from the patient s vagina are normal s...more

Excessive gas can be defined as bloating, belching, flatulence and burping. It does not matter what you call it but what matters is how you treat it and get relieved from the embarrassing symptoms.

Here are some ways in which you can avoid gastric problems:

Avoid eating foods that can cause gas or acidity. The vegetables which are known to cause acidity are Brussels, onions, garlic and broccoli; dairy products like cheese, milk, ice cream and whole grains can cause acidity. Th...more

शहद और चीनी- कौन सा बेहतर है?
क्या शहद चीनी से बेहतर होता है? क्या हमें चीनी के लिए शहद का विकल्प देना चाहिए? क्या शहद का सेवन करने के कोई स्वास्थ्य लाभ हैं? यद्यपि शहद और चीनी दोनों आपके भोजन में मिठास जोड़ते हैं, लेकिन उनके पोषण मूल्य काफी विविध हैं।

आप चीनी के विकल्प के रूप में नाश्ते के दौरान ग्रीन टी, ओट्स, मूसली आदि में शहद मिला सकते हैं। यह जानने के लिए शहद और चीनी के बीच बीच में अंतर दिए गए हैं। आइए जानते हैं, कि शहद चीनी की तुलना में हेल्दी है या नहीं!

शहद

more

Acidity is an extremely common condition that mostly affects people who consume spicy, oily foods and/or alcohol. Acidity occurs due to excess production of acids in the stomach. Normally, the food we consume passes down the oesophagus into the stomach. The gastric glands produce the acid that helps in digestion. Acidity occurs when excess or a large amount of acid is produced in the stomach. This condition is caused due to factors like poor eating habits, irregular lifestyle, lack of physical a...more