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Laser Weight Loss Questions

Asked for female, 21 years old from Chennai
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
15 people found this helpful
Asked for female, 19 years old from Srinagar
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Avoid it atall
you can follow these herbal combination for complete cure without any side effect
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
13 people found this helpful
Asked for male, 26 years old from Udupi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
Asked for male, 30 years old from Chennai
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gms twice a day.
2 people found this helpful
Asked for female, 17 years old from new delhi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
51 people found this helpful
Asked for male, 16 years old from Lucknow
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
72 people found this helpful
Asked for female, 24 years old from Kolkata
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BHMS

Homeopathy Doctor•Raebareli
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Liver-enzymes are insufficient
not having proper sleep
irregular diet, etc.
Take pan 40 - twice daily for few days -
44 people found this helpful
Asked for male, 20 years old from Warangal
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MSC in Food Processing and Nutrition

Dietitian/Nutritionist•Kolkata
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Hello,
the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term.
First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps. Try to start small and gradually increase appetite. If you try suddenly you will not be able to eat. 1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared ...more
22 people found this helpful
Asked for male, 20 years old from Kanpur
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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As per your height, you can gain some healthy weight upto 5-6 kgs.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activiti...more
36 people found this helpful
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