Lady Doctor Tips

Pregnancy is the time when every woman is advised to remain healthy. They are told to practise healthy habits like eating nutritious food, choosing a healthy snack, not skipping breakfast, avoid alcohol and limit on alcoholic drinks.

many nutritious foods are recommended and oats are one of them. It is beneficial for the mother and baby as well. Many women doubt eating oats during pregnancy but there is no reason to doubt as it is completely safe.

Benefits of oats during pregna...more

Any mild fracture in the hip can give a tough time to people. A hipbone fracture or broken hip is most common in elderly people, especially in women. Mostly, the reason is the underlying thinning of bones. In addition, in any hospital hip fracture is considered to be the most common bone treatment in the orthopedic department.
A hipbone fracture can be intracapsular (within the joint capsule), or it can be extracapsular (outside the joint capsule).

What causes the hipbone fracture...more

Menopause is an inevitable biological occurrence in every woman's life. It is a period when the menstrual cycle ceases permanently. Menopause brings about a sea of changes. From hormonal imbalance to insomnia to emotional breakdown and depression, the complications are many. Menopause is also found to increase the risk of certain health conditions, one of which includes heart problems and a heart attack. In this article, we will discuss the link between menopause and heart problems (including a ...more

There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labor and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduce...more

Menopause is the time in your life when you naturally stop having menstrual periods. Menopause happens when the ovaries stop making hormones. Menopause marks the end of the reproductive years. The average age that women go through menopause is 51 years.

The years leading up to menopause are called perimenopause. Cycles may become longer than usual for you or become shorter. You may begin to skip periods. The amount of flow may become lighter or heavier. Although changes in menstrual ble...more

Hormone replacement therapy used to treat symptoms of menopause by restoring the balance of estrogen and progesterone by administering it.

Forms of Hormonal Therapy

Local therapy which includes creams, pessaries, and rings; systemic therapy in the form of oral drugs, transdermal patches, gels, and implants. Women who do not have womb take combined estrogen and progesterone hormones in the form of pills.

Effect of Menopause and How Hormone Replacement Therapy Helps
...more

Menopause is a phase that every woman goes through. As a woman ages, her hormones fluctuate, and she experiences certain symptoms that she wouldn t have experienced when younger. One cannot ignore the health issues that are caused as a result of menopause. These menopausal changes can affect urological health too. Let us look at this effect in detail.

Menopause in simple terms can be summed up as the end of a woman s reproductive cycle. The symptoms can begin before you stop menstruatin...more

Pregnant women are recommended more amount of water than normal people as it is needed for the placenta and amniotic fluid. They should drink about 8-10 glasses of water each day. But as it is well known that there is a requirement for nutrients so rather than only drinking water pregnant women can also consume green tea.

As it is well known that green tea is full of nutrients, therefore, 2 cups of green tea in a day can be consumed by pregnant women.

Benefits of green tea duri...more

Early signs of pregnancy usually resemble the side effects you may encounter just before and during your monthly menstruation cycle. Therefore, you might not realise that you are pregnant. You need to realise that different things other than being pregnant might bring about these signs. So the way that you see some of these signs does not really mean you are pregnant. The best way to tell without a doubt is with a pregnancy test.

However, here are a few signs:

Sore breasts: Thi...more

When you are expecting, you are eating not only to nourish your body, but also to nourish the foetus growing within you. This has led to the common saying that when pregnancy, eat for two . However, more than the quantity you eat, it is important for you to make the right choices when it comes to what you are eating. Here are a few foods you should include in your diet to have a healthy pregnancy.

Fruit and vegetables: Fruits and vegetables are rich sources of vitamins and minerals ess...more