Lady Doctor Questions

agar ek tablet se nahi rukta hai toh subah sham ek ek tablet le sakti hai. Zyada zaroori hai ki woh thoda khana khaye aur frequent intervals pe khaye. deep fried items aur zyada masala aise mein nahi khana chahiye abhi.

It could be due to pressing of sciatic nerve. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more com...more

U have not mentioned front part of right side or back side?
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
L...more

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.

Back pain / sciatica:
back pain can affect people of any age, for different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain star...more

I am sorry to hear about your concern but will be happy to assist you.
If you have a lot of hair on your chin or experience increased hair growth suddenly, it could be a sign of a hormonal imbalance. Excess body hair in unusual places or chin hair that's accompanied by other symptoms should prompt a visit to your doctor to find the cause.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

1.knee-to-chest stretch
lie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times — preferably once in the morning and once at night....more

HLAB27 postive means ankylosing spondylitis by which it affect the hip joint , PEMF therapy will help to slow down the progression of the disease and you will feel pain free without any side effects.

thank you

App x-ray kijiye hip ka. Rhus tox medicine app le sakte ho dard se mukti ke liye. App chao consult kar sakte ho.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more