Lactic Peel Questions

U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
7. No milk for few days, can take curd, no uncooked salad
8. Avoid cons...more

U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine,
6. No smoking, chewing gum, and carbonated beverages.
7. No milk for few days, can take curd, no uncooked salad
8. Avoid cons...more

Yes if there are no major symptoms concentrate more on your lifestyle changes
you can send me daily routine of a week (sleep timings, screen time, meal time and what items do you eat, daily activity etc) and we can do changes in that.
Feel free to contact me on my whatsapp number mobile.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
shambook avleh 10 gm twice a day.

Usual duration is 7-10 but continue hp kit for full 14 days
take small frequent meals avoid oily deep fried and spicy meals drink 3-4litres of water a day
avoid raw vegetables and salad for few weeks.

Not gastric trouble does not affect heart directly lifestyle modifications can improve your gastric problems.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
send your report.

Dear lybrate-user, thanks for reaching out since pus and blood is coming out of the wound I will suggest that you consult your operating surgeon immediately or at the earliest. The wound will not heal and even if it does different complications can occur and you may have to do a repeat surgery.
This is seroius reason to worry and needs immediate attention. Immediately call your doctor and say all the things occurring. They will have to drain the pus.
Else you can consult any general prac...more

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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
7. Reduce wt if over wt
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain...more

Consume lots of water. Avoid fatty spicy food. Also you need to reduce your weight. Main reason of these all conditions are obesity.
I believe you might also have constipation issues.
I suggest you to consume apple cider vinegar "the mother" non pasterized one. In empty stomach with half glass of water early in the morning.