Labrum Tear Health Feed

For weight loss few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

Ultrasound- which heals the damaged tissues and heals
• electric stimulation / ift- which reduces the pain
• kinesiology taping
• application of heat or ice
• soft tissue massages or knee joint mobilization
5 do’s & don’ts to reduce your knee pain.
1. Don’t take too much rest- not only your body muscles may become weaker even your joint’s pain may become worse. Take consultation from your physiotherapist to guide you with knee pain exercises which are safe for your knees ...more

A shoulder tear is an injury to the soft tissues that give the joint range of motion and stability. A tear can occur in the tendons, the muscles, or the labrum, a rim of fibrous tissue that lines the glenoid. Bony growths in the joint called bone spurs can rub against tendons, causing friction that may lead to a tear.
Let's discuss your concern in detail so that we can provide with the best medical plan.

Yes it is common. Massage in the inside corner of eye 4 times a day as per your pediatrician's advice

Which ligament is torn? What are your current complaints? what are your expectations. If you want long term good results, visit good arthroscopy and sports injuries specialist. Send your mri reports.

Two year toddler does not have the hormones required for Mastubation and so enjoy and behave as a small child only

Hello,Take Euphrasia 30, 3 drops, once daily.
Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily.
Wash your eyes with cold water twice daily.
Revert me after 1 week.

Homoeopathic medicine
EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly
EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist

Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
a. Headaches
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under prop...more