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Your bmi is २१.५
underweight
balanced diet
proper exercise
will rectify your problem
clinical dietitian
mini thomas.
underweight
balanced diet
proper exercise
will rectify your problem
clinical dietitian
mini thomas.
23 people found this helpful
Asked for female, 18 years old from Gurdaspur
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Eat small meals 4 times a day for sure
drink water according to your thirst only
include fruits and salads always in your diet
do morning walk and exercise daily.
drink water according to your thirst only
include fruits and salads always in your diet
do morning walk and exercise daily.
Asked for male, 21 years old from Srinagar
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, ideal weight for this height is around 53-55 kgs. Better to maintain at lower number if you have endomorphic body.
104 people found this helpful
Asked for male, 21 years old from Srinagar
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Post Graduate Diploma in Clinical Nutrit...read more
Dietitian/Nutritionist•Hyderabad
Hi lybrate-user, according to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 47.2 kgs to 57.6 kgs. A bmi of between 18.5 and 24.9 is ideal. A bmi of between 25 and 29.9 is overweight.
147 people found this helpful
Asked for male, 46 years old from Navi Mumbai
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You can massage your body with the oil. It will help to get strength to your muscles and regain muscle mass. Perform light exercises, avoiding stress over the back.
83 people found this helpful
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Ideal weight for your height is about 78 to 80 Kgs. Your current weight is fine for your height.
73 people found this helpful
Asked for female, 31 years old from Ahmedabad
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
You need to take high fiber low fat diet followed by detox diet.Drink plenty of water.Take small and frequent meals at regular intervals. please ask me privately for personalized diet plan for you
96 people found this helpful
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Start these ayurvedic medicine drakshasava spl before food daily 3 time a day weight gain medicine package available in our clinic it's sure results once you consult online for details of the medicine in our clinic it's sure results ideal weight is 75-80 kg.
92 people found this helpful
Asked for male, 25 years old from Rohtak
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, ideal body weight for a boy of 5 feet 7 inch height is about 62-65 kgs for your age. Do not compare a boy's weight to a girl's weight as the standards are different.
251 people found this helpful
Asked for male, 28 years old from Delhi
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, Analog machines usually show 1/2 to a Kg less weight. Digital machines have error of upto 100 grams. So for accuracy in digits and domestic purpose digital is fine.
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