Kneecap Health Feed

Do regular exercise, take high protein ,take nuts, take 4, 5banana with milk, take boiled potatoes with butter, take rice with butter, this will help.

calcium, vitamin D and protein will be important during the bone healing process, so be sure you're focusing on food sources rich in these nutrients, including dark, leafy greens, broccoli, fish, meat, yogurt, nuts and seeds

Stinging or burning, which could mean there is too much pressure on your skin. Excessive swelling in the part of your arm or leg that is below the cast, which could mean your blood is circulating too slowly. Bleeding from the skin underneath cast, which means the skin has broken

calcium, vitamin D and protein will be important during the bone healing process, so be sure you're focusing on food sources rich in these nutrients, including dark, leafy greens, broccoli, fish, meat, yogurt, nuts and seeds

I am sorry to hear about your concern but will be happy to assist you.
Surgery is the only way to fix an inguinal hernia. The doctor will push the bulging tissue back inside and strengthen your abdominal wall with stitches and perhaps mesh. They might be able to do this through a small cut in your belly using a special tool, a procedure called laparoscopy.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Soon after a fracture occurs, the body acts to protect the injured area, and forms a protective blood clot and callus around the fracture. New "threads" of bone cells start to grow on both sides of the fracture line. These threads grow toward each other. The fracture closes and the callus is absorbed.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
While alcohol is a known contributing factor to acid reflux, it affects people differently. This means that you may be able to enjoy alcoholic beverages in moderation with gerd. Someone else with gerd may experience worsening symptoms of heartburn after drinking a small amount of alcohol.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
People with hiatal hernias should avoid exercises that strain the abdominal muscles, such as sit-ups and crunches. People should also be wary of weightlifting. Lifting heavy weights, or even heavy boxes or furniture, can strain the abdomen and make the hernia worse.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Sir, it seems that you have vaat (air) imbalance in your body. With the help of ayurvedic herbs/medication vaat can be pacified. You should avoid the food items that may result in gas formation. Avoid junk food or alcohol, if any.

I am sorry to hear about your concern but will be happy to assist you.
A swollen toe can occur for many different reasons, including injuries, infections, and conditions such as arthritis. Some causes of a swollen toe require a visit to the doctor. In general, people should see a doctor if the swelling persists or is accompanied by pain or other worrying symptoms.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.