Knee Problems Tips

A knee sprain is a disorder that is characterized by tearing of the ligaments of the knee. The ligaments are tissues in the knee, whose function is to keep the bones together. They also help in keeping the bones and the knee joint in their proper position. In terms of function, they help you walk, turn and twist. Usually, ligaments get sprained due to sports or exercise-related injuries.

Causes

If the knee is directly hit: Sprains occur when the knee is hit directly by a strong...more

Elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints, the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joi...more

Are you experiencing knee pain and seek ideal treatment for your condition? Knee pain is a very common issue. It is common in people of all ages, and simple home remedies can be used to treat knee pain effectively. In severe cases, professional treatment or help is required.

The technique of joint preservation is applicable to people who have defected cartilage. The technique helps to preserve such patients joints and restore them to their proper functioning.

The cartilage th...more

The problem with runner s knee is that it leaves you partially immobile. The pain is really uncomfortable and it bars daily activities, exercises, etc. To get relief from such pain, you may try resting the knee for some time. In case you are not getting any respite with rest and precautionary steps, you may go for more aggressive treatment. However, to understand what is going wrong with your knee, it is important that you understand the problem and its causes better.

Understanding Runn...more

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended worldwide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the ...more

Knee pain is one of the most common orthopedic problems affecting many. A number of factors causing pain in the knee can be managed with specific exercises. Even if surgery is needed, rehabilitation exercises will certainly be a crucial part of the pre-operative and recovery process.

Importance of Knee Exercises Knee rehab aims to achieve two goals

Prevent the muscles surrounding your knee from weakening and gradually increase their strength.

Minimize pressure on th...more

Spine deformity is a medical condition that refers to any type of abnormality in the shape, alignment, or formation of the vertebral column. The human spine, in its normal state, has a gentle curvature but when these curves become extreme or move out of place, it leads to deformities. Some deformities are mild in nature while some are serious. The former are not recognizable but the latter mark the personality of the individual and also cause physical problems. Spine deformity is also known as a...more

Spinal fractures occur as a result of an injury or dislocation of the bony vertebra. This causes the bone fragments to pinch and damage the spinal cord. Fractures can occur anywhere along the spine but the most common site of fracture is the lower back.

What causes spinal fractures?

Spinal fractures are often a result of the following-

A sudden traumatic injury
A high-velocity accident
Falling from a height
Sports injuries
Spinal instabilitymore

Advanced pain management modalities which enhance the quality of life and delay surgery.

Newer methods to relieve pain -

1. Regenerative methods - PRP injection (platelet rich plasma) into knee joint which gives relief from pain.

2. Genicular nerve block or radiofrequency ablation of genicular nerve of knee.

Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligame...more

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types:
Knee replacement is mainly of two main types:

Total knee replacement where both the sides o...more