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Knee Pain Health Feed

Hi, My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me to take arachitol 6 lac injection, one dose for six weeks. How long will it take for vitamin D3 levels to get normal? 0 Doctor Answered.

Dr. N C Gupta 91% (15561 ratings)
MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me ...
You can take 60k tab/capsule OD X 10 Then have your vit D tested again. There after decide the next doses.
4 people found this helpful
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I married just before a year and now I am housewife .I walk very less on daily basis. Now there is start pain in my knee. What I should do to get rid of. I am not able to understand the reason of it.

Dr. Anuradha Sharma 89% (15635 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I married just before a year and now I am housewife .I walk very less on daily basis. Now there is start pain in my k...
quadriceps exercises and hot fermentation. calf stretching exercises. towel roll press exercise under knee
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Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me to take arachitol 6 lac injection, one dose for six weeks. How long will it take for vitamin D3 levels to get normal? 0 Doctor Answered.

Dr. Jayvirsinh Chauhan 94% (12630 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me ...
These injections are not required. Don't waste money. Take homoeopathic treatment with nutritional supplements. It can cure it.
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Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me to take arachitol 6 lac injection, one dose for six weeks. How long will it take for vitamin D3 levels to get normal?

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
Hi. My bone density is -2.05. My vitamin D3 level is 13. I am having knee joint and back pain. Doctor has advised me ...
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Yesterday I Run Down From my home stairs and suddenly I feel starting pain in my left leg behind my knee and I have to struggling in walk. Now today I feel more pain behind my knee. So sir pls suggest me what would I do. I am not struggling on walking but can't run and when I stretching my leg I feel pain.

Dr. Vishwas Virmani 95% (20853 ratings)
MPT, BPT
Physiotherapist, Noida
Yesterday I Run Down From my home stairs and suddenly I feel starting pain in my left leg behind my knee and I have t...
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Dear Doctor, I have tingling in my palms and feet since April. Besides I also started having neck pain, followed by back and now knee pain. I was asked to undergo blood tests but everything was normal. I had vitamin deficiency in November and had same symptoms but this time it was not deficiency thing. MRI of the neck region was taken but even that did not help the doctors much as it showed a little findings which the doctor said is common with people who sit for long hours on computer. Also the physiotherapy here did not help. The process here is very slow. So I would like to travel to India and proceed with diagnosis. Who would be the most appropriate doctor (specialist) to address this issue and how should I approach the same?

Dr. Richa Gupta 91% (49 ratings)
Physiotherapist, Bangalore
Dear Doctor, I have tingling in my palms and feet since April. Besides I also started having neck pain, followed by b...
Start with physiotherapy as soon as possible. Tingling will be reduced by tens machine. Then your leg ,hand and neck muscles stretching and strengthening exercises will cure your problem for long term. Don't sit or stand for long hours. Take a gap of two to three minutes after every one hour of sitting. Use foot rest and don't hang your legs more. Don't use pillow. Always turn and then get up from bed.
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Hi. Recently I got married am doing household works due to that am getting knee pains. I thought that is due to work pressure. Is my guess correct. If not suggest me any medication.

Dr. Richa Gupta 91% (49 ratings)
Physiotherapist, Bangalore
Hi. Recently I got married am doing household works due to that am getting knee pains. I thought that is due to work ...
May be work pressure or body weakness due to calcium and vitamin D3 and B12 deficiency. Get them check. Don't sit or stand for long hours. Don't sit with cross legs. Avoid climbing of stairs more.
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I am 26 year old (female). I have joined Zumba dance class from last two weeks. From last 5 days, my bone just below the knee cap is paining. It pains when I walk, climb steps, when I seat and start walking after getting up. I have not yet consulted to any doctor. Should I consult or pain will go by applying itch?

Dr. Jayvirsinh Chauhan 94% (12630 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 year old (female). I have joined Zumba dance class from last two weeks. From last 5 days, my bone just below ...
It is just because of sudden increase in physical activity.. your muscles of leg are not accustomed and will take time to get use to it.. Just take a multivitamin tablet..And massage them with any oil gently.. Don't take pain killers..
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Dear Doctor, I have tingling in my palms and feet since April. Besides I also started having neck pain, followed by back and now knee pain. I was asked to undergo blood tests but everything was normal. I had vitamin deficiency in November and had same symptoms but this time it was not deficiency thing. MRI of the neck region was taken but even that did not help the doctors much as it showed a little findings which the doctor said is common with people who sit for long hours on computer. Also the physiotherapy here did not help. The process here is very slow. So I would like to travel to India and proceed with diagnosis. Who would be the most appropriate doctor (specialist) to address this issue and how should I approach the same?

Dr. Nithin Krishna K 90% (122 ratings)
MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Dear Doctor, I have tingling in my palms and feet since April. Besides I also started having neck pain, followed by b...
Hi lybrate-user, The symptoms that you have described does not match a specific disorder and hence it is difficult to comment here. However you can consult a general physician/ Internal medicine/ Neuro first. They may ask for few blood tests. If all are normal, then probably you can consult a physio. Till then, please make sure you get sufficient sunlight atleast for 20 mins a day.
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Hi I have consulted from one of Arthritis and he told I am suffering from fibromyalgia and my symptoms. Any my symptoms right leg knee pains. Any one suggest how to solve this problem. Please mention effective supplements. And my vitamin D3 26 is there.

Dr. Manvinder Kaur 91% (877 ratings)
PGDHHM, MBBS
General Physician, Delhi
Fibromyalgia treatment includes Reduce stress. Exercise daily. Maintsin a active lifestyle. Analgesic, Nonsteroidal anti-Inflammatory drug, Nerve pain medication, and Muscle Relaxants may be required in some cases.
1 person found this helpful
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