Knee Pain Treatment Health Feed

Take Rest.
Don't Panic.
Do contrast bath Regularly twice a day starting with Hot water and Ending with cold water.
Use a knee cap while you're walking.
Avoid cross sitting on the floor.
Do stretches and exercises for your Calf muscle and Hams.
Elevate your right leg a little higher when You're lying on your back.

A Baker's cyst is usually the result of knee-joint conditions, such as arthritis or torn cartilage, that cause the knee to produce too much lubricating fluid.
Symptoms, when they occur, may include a bulge and tight feeling behind the knee.
Treatment, if required, involves treating the underlying condition. Other options include a cortisone injection, fluid drainage with a needle or physiotherapy.

Your mother is overweight Get a second opinion before deciding for surgery since in obesity results may not be as good as expected .Try other methods of therapy like physiotherapy intra articular injections of PRP orVisco supplements etc Surgery can be done with few weeks interval between the two.

Get off your feet and apply a cold compress or bag of ice to the knee. Frozen vegetables, such as peas, will also work if you have no ice handy. Wrap your knee with a compression bandage to prevent swelling, but not so tightly it cuts off circulation. While you're resting, keep your foot elevated.