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Knee Pain Treatment Health Feed

Last Updated: 6 years ago• Featured Tip
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MBBS, M.S., M.Ch - Orthopaedics

Orthopedic Doctor•Lucknow
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Whether you are an athlete or a ballet dancer, you will appreciate the importance of having a stable kneecap. Medically known as the patella, the kneecap is a triangular bone that connects the upper thigh to the lower half of the leg. It sits in a groove in the bottom of the femur (thigh bone). When the leg is bent, it stays within the groove. When the leg is extended, it provides support to the quadriceps muscles.

That being the case, a dislocation of the kneecap is a very common injur...more
Last Updated: 6 years ago• Featured Tip
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BAMS

Ayurvedic Doctor•Gandhinagar
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Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is e...more
Asked for male, 76 years old from Secunderabad
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MPT, BPT

Physiotherapist•Noida
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• Avoid sitting Cross legged.
• Avoid Squatting-
• Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
• Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
• Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 1...more
32 people found this helpful
Asked for Male, 40 years old from Ahmedabad
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Delhi
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Hi lybrate-user. Her symptom matches with vitamin d3 deficiency & thyroid. Better to get these two blood tests done & then ask for supplements. Thanks.
Last Updated: 6 years ago • Featured Quiz
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Bachelor of Physiotherapy, Masters of Ph...read more

Physiotherapist•Indore
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Changing your running style can help reduce knee pain. True or False. Take this quiz to know now!
1648 people found this helpful
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MPT, BPT

Physiotherapist•Noida
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Chiropractic adjustment will help.
Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
29 people found this helpful
Last Updated: 7 years ago • Featured Quiz
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MBBS, MS - Orthopaedics

Orthopedic Doctor•Raipur
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It is natural to feel pain after the surgery. True or false? Take this quiz to know now.
1446 people found this helpful
Asked for female, 32 years old from Rudrapur
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MPT - Orthopedic Physiotherapy, BPTh/BPT...read more

Physiotherapist•Noida
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hot fermentation and towel roll press exercise under knee.
otherwise meet physiotherapists near you
88 people found this helpful
Last Updated: 7 years ago • Featured Quiz
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MBBS, Diploma In Orthopaedics, Trauma an...read more

Orthopedic Doctor•Visakhapatnam
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A knee replacement lasts for 10-15 years. True or False. Take this quiz to know now!
1560 people found this helpful
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